Detour - Buzz Caffeinated Whey Protein Energy Bar Caramel Peanut has a high-calorie, average-carb, average-fat and very high-protein content.
The food contains 35.31g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 35.31 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 33, for Detour - Buzz Caffeinated Whey Protein Energy Bar Caramel Peanut, and we advise that this food in moderation.
Calories from Protein | 36% | |
Calories from Fat | 27% | |
Calories from Carbs | 36% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 176.5 mg | 17.6% | Top 30% | High |
Iron | 0 mg | |||
Potassium | 235.3 mg | 6.7% | Mid 40% | Average |
Sodium | 411.8 mg | 17.2% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 35.3 g | 11.8% | Mid 40% | Average |
Dietary Fiber | 4.7 g | 18.8% | Top 30% | High |
Sugars | 3.5 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 35.3 g | 70.6% | Top 10% | Very High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 11.8 g | 18.2% | Mid 40% | Average |
Saturated Fat | 7.1 g | 35.5% | Top 30% | High |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 330 Calories from Fat 90
% Daily Value *
Total Fat 10 g 15.4%
Saturated Fat 6 g 30.2%
Trans Fat 0 g
Cholesterol 15 mg 5%
Sodium 350 mg 14.6%
Total Carbohydrates 30 g 10%
Dietary Fiber 4 g16%
Sugars 3 g
Protein 30 g 60%
Vitamin A Vitamin C
Calcium 15% Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 155
Protein 8.5 g | Carbs 22.5 g | Fat 4.2 g
Per 100g | Calories 309
Protein 3.1 g | Carbs 35.6 g | Fat 17 g
Per 100g | Calories 450
Protein 15 g | Carbs 60 g | Fat 17.5 g
Per 100g | Calories 211
Protein 7.7 g | Carbs 28.7 g | Fat 7.2 g
Per 100g | Calories 383
Protein 25 g | Carbs 48.3 g | Fat 10 g
Per 100g | Calories 420
Protein 24 g | Carbs 50 g | Fat 14 g
Per 100g | Calories 400
Protein 24 g | Carbs 60 g | Fat 8 g
Per 100g | Calories 400
Protein 35.3 g | Carbs 38.8 g | Fat 11.8 g