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Detour Buzz Caffeinated Whey Protein Energy Bar Caramel Peanut - Nutrition Facts
33

Buzz Caffeinated Whey Protein Energy Bar Caramel Peanut

Detour - Buzz Caffeinated Whey Protein Energy Bar Caramel Peanut has a high-calorie, average-carb, average-fat and very high-protein content.

The food contains 35.31g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 35.31 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 33, for Detour - Buzz Caffeinated Whey Protein Energy Bar Caramel Peanut, and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein36%
 Calories from Fat27%
 Calories from Carbs36%

Why this is good for you

  • Very high in Protein
  • Low in Cholesterol

Why this is bad for you

  • Very high in Saturated Fat

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietHIGH

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A0 IU
Vitamin C0 mg

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium176.5 mg17.6%Top 30%High
Iron0 mg
Potassium235.3 mg6.7%Mid 40%Average
Sodium411.8 mg17.2%Mid 40%Average

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate35.3 g11.8%Mid 40%Average
Dietary Fiber4.7 g18.8%Top 30%High
Sugars3.5 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein35.3 g70.6%Top 10%Very High

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat11.8 g18.2%Mid 40%Average
Saturated Fat7.1 g35.5%Top 30%High
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 330 Calories from Fat 90

% Daily Value *

Total Fat 10 g 15.4%

Saturated Fat 6 g 30.2%

Trans Fat 0 g

Cholesterol 15 mg 5%

Sodium 350 mg 14.6%

Total Carbohydrates 30 g 10%

Dietary Fiber 4 g16%

Sugars 3 g

Protein 30 g 60%

Vitamin A Vitamin C

Calcium 15% Iron

*Based on a 2000 Calorie diet

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