Designs for Health - Paleomeal Natural Vanilla has a average-calorie, low-carb, average-fat and very high-protein content.
The food contains 9.33g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 56.67 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 31, for Designs for Health - Paleomeal Natural Vanilla, and we advise that this food in moderation.
Calorie Breakdown
| Calories from Protein | 73% | |
| Calories from Fat | 15% | |
| Calories from Carbs | 12% |
Why this is good for you
- Very high in Protein
- Low in Saturated Fat
- Very low in Sodium
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 133.3 mg | 5.6% | Mid 40% | Average |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 9.3 g | 3.1% | Mid 40% | Average |
| Dietary Fiber | 2.7 g | 10.7% | Top 30% | High |
| Sugars | 5.7 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 56.7 g | 113.3% | Top 10% | Very High |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 5.3 g | 8.2% | Mid 40% | Average |
| Saturated Fat | 2.2 g | 10.8% | Mid 40% | Average |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 94 Calories from Fat 14
% Daily Value *
Total Fat 1.6 g 2.5%
Saturated Fat 0.65 g 3.3%
Trans Fat
Cholesterol 26 mg 8.7%
Sodium 40 mg 1.7%
Total Carbohydrates 2.8 g 0.9%
Dietary Fiber 0.8 g3.2%
Sugars 1.7 g
Protein 17 g 34%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Good For You - Soya Vanilla Omega
Per 100g | Calories 56
Protein 3.6 g | Carbs 7.6 g | Fat 1.2 g
Coca Cola - diet vanilla Coke
Per 100g | Calories 0
Protein 0 g | Carbs 0.04 g | Fat 0 g
Tootsie Roll - Giant Charleston Chew..
Per 100g | Calories 439
Protein 3.5 g | Carbs 82.5 g | Fat 12.3 g
Ruger - The Reward (vanilla)
Per 100g | Calories 533
Protein 3.3 g | Carbs 66.7 g | Fat 30 g
Designs for Health - Paleomeal..
Per 100g | Calories 278
Protein 47.2 g | Carbs 22.2 g | Fat 2.8 g
Designs for Health - Paleomeal..
Per 100g | Calories 320
Protein 56.7 g | Carbs 10.3 g | Fat 5.3 g
