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Designs for Health Paleomeal Natural Chocolate Flavor - Nutrition Facts
31

Paleomeal Natural Chocolate Flavor

Designs for Health - Paleomeal Natural Chocolate Flavor has a average-calorie, low-carb, average-fat and very high-protein content.

The food contains 10.33g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 56.67 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

However, the average fat content makes it suitable if you're on a low-fat diet plan.

It has an average density of Sodium, thus making it suitable for a low-sodium diet.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 31, for Designs for Health - Paleomeal Natural Chocolate Flavor, and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein72%
 Calories from Fat15%
 Calories from Carbs13%

Why this is good for you

  • Very high in Protein
  • Low in Saturated Fat
  • Very low in Sodium

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietHIGH
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium133.3 mg5.6%Mid 40%Average

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate10.3 g3.4%Mid 40%Average
Dietary Fiber2.7 g10.7%Top 30%High
Sugars6.2 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein56.7 g113.3%Top 10%Very High

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat5.3 g8.2%Mid 40%Average
Saturated Fat2.2 g10.8%Mid 40%Average

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 96 Calories from Fat 14

% Daily Value *

Total Fat 1.6 g 2.5%

Saturated Fat 0.65 g 3.3%

Trans Fat

Cholesterol 26 mg 8.7%

Sodium 40 mg 1.7%

Total Carbohydrates 3.1 g 1%

Dietary Fiber 0.8 g3.2%

Sugars 1.9 g

Protein 17 g 34%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

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