Whey Protein Supplement

Designer Whey - Whey Protein Supplement has a average-calorie, low-carb, low-fat and high-protein content. It is a good source of Calcium, Vitamin B6, Thiamin, Riboflavin and Pantothenic Acid.

The food contains 3g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 18 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.

Based on the composite nutritive standing Designer Whey - Whey Protein Supplement has been given a composite ranking of 38, and in moderation.