Designer Whey - SlimWhey Caramel Peanut Bar has a high-calorie, average-carb, high-fat and very high-protein content. It is a good source of Calcium.
The food contains 43.3g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 30 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Dessert.
Based on the composite nutritive standing Designer Whey - SlimWhey Caramel Peanut Bar has been given a composite ranking of 33, and in moderation.
Calories from Protein | 29% | |
Calories from Fat | 29% | |
Calories from Carbs | 42% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 833.3 mg | 83.3% | Top 10% | Very High |
Iron | 0 mg | |||
Potassium | 233.3 mg | 6.7% | Mid 40% | Average |
Sodium | 666.7 mg | 27.8% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 43.3 g | 14.4% | Mid 40% | Average |
Dietary Fiber | 3.3 g | 13.3% | Top 30% | High |
Sugars | 6.7 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 30 g | 60% | Top 10% | Very High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 13.3 g | 20.5% | Top 30% | High |
Saturated Fat | 6.7 g | 33.5% | Top 30% | High |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 120 Calories from Fat 36
% Daily Value *
Total Fat 4 g 6.1%
Saturated Fat 2 g 10.1%
Trans Fat 0 g
Cholesterol 15 mg 5%
Sodium 200 mg 8.3%
Total Carbohydrates 13 g 4.3%
Dietary Fiber 1 g4%
Sugars 2 g
Protein 9 g 18%
Vitamin A Vitamin C
Calcium 25% Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 400
Protein 16 g | Carbs 64 g | Fat 10 g
Per 100g | Calories 103
Protein 9.7 g | Carbs 12.6 g | Fat 1.5 g
Per 100g | Calories 275
Protein 9.9 g | Carbs 24.2 g | Fat 15.4 g
Per 100g | Calories 71
Protein 4.2 g | Carbs 10.8 g | Fat 1.9 g
Per 100g | Calories 18
Protein 3.5 g | Carbs 1.41 g | Fat 0 g
Per 100g | Calories 20
Protein 5.1 g | Carbs 0.17 g | Fat 0 g
Per 100g | Calories 386
Protein 34.1 g | Carbs 39.8 g | Fat 10.2 g
Per 100g | Calories 400
Protein 70 g | Carbs 20 g | Fat 5 g