Designer Whey - GlycerLean Time Release Protein ABSberry has a high-calorie, low-carb, average-fat and very high-protein content. It is a good source of Calcium and Vitamin B12.
The food contains 8.41g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 73.2 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Based on the composite nutritive standing Designer Whey - GlycerLean Time Release Protein ABSberry has been given a composite ranking of 24, and sparingly.
Calorie Breakdown
| Calories from Protein | 76% | |
| Calories from Fat | 15% | |
| Calories from Carbs | 9% |
Why this is good for you
- Very high in Protein
- High in Calcium
- Low in Sodium
- Very high in Vitamin B12
Why this is bad for you
Vitamin Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Vitamin B12 | 9.4 mcg | 156.6% | Top 10% | Very High |
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Calcium | 564.9 mg | 56.5% | Top 10% | Very High |
| Phosphorus | 355.6 mg | 35.6% | Top 30% | High |
| Potassium | 376.6 mg | 10.8% | Top 30% | High |
| Sodium | 251 mg | 10.5% | Mid 40% | Average |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 8.4 g | 2.8% | Bottom 30% | Low |
| Dietary Fiber | 2.1 g | 8.4% | Mid 40% | Average |
| Sugars | 4.2 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 73.2 g | 146.4% | Top 10% | Very High |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 6.3 g | 9.7% | Mid 40% | Average |
| Saturated Fat | 4.2 g | 21% | Top 30% | High |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 190 Calories from Fat 27
% Daily Value *
Total Fat 3 g 4.6%
Saturated Fat 2 g 10%
Trans Fat
Cholesterol 60 mg 20%
Sodium 120 mg 5%
Total Carbohydrates 4 g 1.3%
Dietary Fiber 1 g4%
Sugars 2 g
Protein 35 g 70%
Vitamin A Vitamin C
Calcium 27% Iron
*Based on a 2000 Calorie diet
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