Desert Pepper - Salsa 2 Olive Roasted Garlic has a low-calorie, low-carb, low-fat and low-protein content.
The food contains 6.45g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.
On top of that, the low fat content of this product makes it suitable to be eaten when trying to lose weight.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
It belongs to Mexican cuisine. Ideally consumed as a Side Dish.
Based on the composite nutritive standing Desert Pepper - Salsa 2 Olive Roasted Garlic has been given a composite ranking of 15, and sparingly.
Calorie Breakdown
| Calories from Protein | 0% | |
| Calories from Fat | 0% | |
| Calories from Carbs | 100% |
Why this is good for you
- Low in Sodium
Why this is bad for you
Vitamin Analysis
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 371 mg | 15.5% | Mid 40% | Average |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 6.5 g | 2.2% | Bottom 30% | Low |
| Sugars | 3.2 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 0 g |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 10 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat
Trans Fat
Cholesterol
Sodium 115 mg 4.8%
Total Carbohydrates 2 g 0.7%
Dietary Fiber
Sugars 1 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Desert Pepper - Fat Free Hot Salsa..
Per 100g | Calories 31
Protein 0 g | Carbs 6.2 g | Fat 0 g
Desert Pepper - Medium Salsa Del Rio
Per 100g | Calories 31
Protein 0 g | Carbs 6.2 g | Fat 0 g
Desert Pepper - Salsa Peach Mango
Per 100g | Calories 48
Protein 0 g | Carbs 12.9 g | Fat 0 g
Desert Pepper - Salsa
Per 100g | Calories 48
Protein | Carbs 12.9 g | Fat
Desert Pepper - Salsa Corn Black Bean..
Per 100g | Calories 61
Protein 3 g | Carbs 12.1 g | Fat 0 g
Desert Pepper - Fat Free Medium Hot..
Per 100g | Calories 33
Protein 0 g | Carbs 6.6 g | Fat 0 g
Desert Pepper - Salsa Peach Mango
Per 100g | Calories 48
Protein 0 g | Carbs 12.9 g | Fat 0 g
Desert Pepper - Black Bean Dip
Per 100g | Calories 76
Protein 6.1 g | Carbs 15.2 g | Fat
