Derby Pie - Pie Chocolate Nut has a very high-calorie, average-carb, very high-fat and average-protein content.
The food contains 43.7g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 7 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the very high fat content of this product makes it unsuitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is high in saturated fats and high in trans fats.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 1, for Derby Pie - Pie Chocolate Nut, and we advise that this food sparingly.
Calories from Protein | 5% | |
Calories from Fat | 62% | |
Calories from Carbs | 33% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 0 mg | |||
Iron | 1 mg | 5.6% | Mid 40% | Average |
Sodium | 253.5 mg | 10.6% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 43.7 g | 14.6% | Mid 40% | Average |
Dietary Fiber | 1.4 g | 5.6% | Mid 40% | Average |
Sugars | 18.3 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 7 g | 14% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 36.6 g | 56.3% | Top 10% | Very High |
Saturated Fat | 7 g | 35% | Top 30% | High |
Total Trans Fatty Acids | 4.9 g |
Serving size
Amount Per Serving
Calories 380 Calories from Fat 234
% Daily Value *
Total Fat 26 g 40%
Saturated Fat 5 g 24.9%
Trans Fat 3.5 g
Cholesterol 20 mg 6.7%
Sodium 180 mg 7.5%
Total Carbohydrates 31 g 10.3%
Dietary Fiber 1 g4%
Sugars 13 g
Protein 5 g 9.9%
Vitamin A 6% Vitamin C
Calcium Iron 3.9%
*Based on a 2000 Calorie diet
Per 100g | Calories 376
Protein 6.3 g | Carbs 85.6 g | Fat 0.1 g
Per 100g | Calories 414
Protein 4 g | Carbs 36.3 g | Fat 30.3 g
Per 100g | Calories 333
Protein 13.3 g | Carbs 70 g | Fat 1.7 g
Per 100g | Calories 243
Protein 5 g | Carbs 45 g | Fat 5 g