Denny's - Hot Fudge Brownie (kids) has a high-calorie, high-carb, high-fat and average-protein content.
With 4.7 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
On top of that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
It belongs to American cuisine. Ideally consumed as a Dessert.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 35, for Denny's - Hot Fudge Brownie (kids), and we advise that this food in moderation.
Calorie Breakdown
| Calories from Protein | 4% | |
| Calories from Fat | 40% | |
| Calories from Carbs | 55% |
Why this is good for you
Why this is bad for you
- High in Saturated Fat
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 288.1 mg | 12% | Mid 40% | Average |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 57.6 g | 19.2% | Top 10% | Very High |
| Dietary Fiber | 2.4 g | 9.4% | Top 30% | High |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 4.7 g | 9.4% | Mid 40% | Average |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 18.8 g | 28.9% | Top 30% | High |
| Saturated Fat | 4.7 g | 23.5% | Top 30% | High |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 344 Calories from Fat 144
% Daily Value *
Total Fat 16 g 24.6%
Saturated Fat 4 g 20%
Trans Fat
Cholesterol 25 mg 8.3%
Sodium 245 mg 10.2%
Total Carbohydrates 49 g 16.3%
Dietary Fiber 2 g8%
Sugars
Protein 4 g 8%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Braum's - Hot Fudge Topping
Per 100g | Calories 130
Protein 1 g | Carbs 19 g | Fat 5.5 g
Fast foods, sundae, hot fudge
Per 100g | Calories 180
Protein 3.5 g | Carbs 30.2 g | Fat 5.4 g
Steak 'n Shake - Hot Fudge added to..
Per 100g | Calories 344
Protein 1.8 g | Carbs 60 g | Fat 12.3 g
TCBY - Sundae - Hot Fudge
Per 100g | Calories 235
Protein 3.9 g | Carbs 32.9 g | Fat 10.4 g
Denny's - Senior Lemon Pepper Tilapia
Per 100g | Calories 199
Protein 12.9 g | Carbs 2.35 g | Fat 16.1 g
Denny's - Carrot Cake
Per 100g | Calories 352
Protein 4 g | Carbs 43.7 g | Fat 19.8 g
Denny's - Cheesecake
Per 100g | Calories 292
Protein 4 g | Carbs 25.7 g | Fat 19.1 g
Denny's - Heartland Scramble
Per 100g | Calories 178
Protein 6.7 g | Carbs 12.7 g | Fat 10.6 g
