Denny's - Hot Fudge Brownie a la mode has a high-calorie, high-carb, high-fat and average-protein content.
The food contains 51.85g of carbs. The carbohydrate profile of the the food reveals it is high in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 4.23 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the high fat content makes it unsuitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to American cuisine. Ideally consumed as a Dessert.
Based on the composite nutritive standing Denny's - Hot Fudge Brownie a la mode has been given a composite ranking of 41, and in moderation.
Calories from Protein | 5% | |
Calories from Fat | 37% | |
Calories from Carbs | 58% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 51.9 g | 17.3% | Top 30% | High |
Dietary Fiber | 2.1 g | 8.5% | Top 30% | High |
Sugars | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 4.2 g | 8.5% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 14.8 g | 22.8% | Top 30% | High |
Saturated Fat | 2.1 g | 10.6% | Mid 40% | Average |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 997 Calories from Fat 0
% Daily Value *
Total Fat 42 g 64.6%
Saturated Fat 6 g 30%
Trans Fat 0 g
Cholesterol 14 mg 4.7%
Sodium 82 mg 3.4%
Total Carbohydrates 147 g 49%
Dietary Fiber 6 g24%
Sugars 0 g
Protein 12 g 24%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 335
Protein 3.5 g | Carbs 58.2 g | Fat 8.8 g
Per 100g | Calories 336
Protein 4.8 g | Carbs 57.6 g | Fat 9.6 g
Per 100g | Calories 317
Protein 7.2 g | Carbs 57.6 g | Fat 7.2 g
Per 100g | Calories 163
Protein 3.9 g | Carbs 24.6 g | Fat 5.3 g
Per 100g | Calories 44
Protein 1.3 g | Carbs 12.3 g | Fat 0.88 g
Per 100g | Calories 445
Protein 3.5 g | Carbs 55.7 g | Fat 23.3 g
Per 100g | Calories 190
Protein 8.6 g | Carbs 11.4 g | Fat 10.4 g
Per 100g | Calories 200
Protein 9.5 g | Carbs 17.6 g | Fat 9.5 g