Denny's - Hickory Grilled Chicken has a average-calorie, low-carb, average-fat and high-protein content.
With 14.82 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.
It has a very high density of Sodium, thus making it unsuitable for a low-sodium diet.
Ideally consumed as a Main Dish.
Based on the composite nutritive standing Denny's - Hickory Grilled Chicken has been given a composite ranking of 7, and sparingly.
Calorie Breakdown
| Calories from Protein | 33% | |
| Calories from Fat | 57% | |
| Calories from Carbs | 10% |
Why this is good for you
- High in Protein
Why this is bad for you
- Very high in Sodium
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 1418 mg | 59.1% | Top 10% | Very High |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 4.2 g | 1.4% | Bottom 30% | Low |
| Dietary Fiber | 0.24 g | 0.94% | Mid 40% | Average |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 14.8 g | 29.6% | Top 30% | High |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 11.3 g | 17.4% | Mid 40% | Average |
| Saturated Fat | 3.8 g | 18.8% | Mid 40% | Average |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 766 Calories from Fat 432
% Daily Value *
Total Fat 48 g 73.8%
Saturated Fat 16 g 80%
Trans Fat
Cholesterol 186 mg 62%
Sodium 6030 mg 251.3%
Total Carbohydrates 18 g 6%
Dietary Fiber 1 g4%
Sugars
Protein 63 g 126%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
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