Denny's - Country Sausage Bowl has a average-calorie, low-carb, average-fat and average-protein content.
With 5.67 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 16, for Denny's - Country Sausage Bowl, and we advise that this food sparingly.
Calories from Protein | 12% | |
Calories from Fat | 62% | |
Calories from Carbs | 26% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 446.3 mg | 18.6% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 11.8 g | 3.9% | Mid 40% | Average |
Dietary Fiber | 0.76 g | 3% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 5.7 g | 11.3% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 12.5 g | 19.2% | Top 30% | High |
Saturated Fat | 3.7 g | 18.3% | Mid 40% | Average |
Serving size
Amount Per Serving
Calories 1427 Calories from Fat 891
% Daily Value *
Total Fat 99 g 152.3%
Saturated Fat 29 g 145%
Trans Fat
Cholesterol 537 mg 179%
Sodium 3543 mg 147.6%
Total Carbohydrates 94 g 31.3%
Dietary Fiber 6 g24%
Sugars
Protein 45 g 90%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 155
Protein 4.7 g | Carbs 6.3 g | Fat 12.4 g
Per Serving | Calories 111
Protein 14 g | Carbs 1.1 g | Fat 5.2 g
Per Serving | Calories 403
Protein 69 g | Carbs 1 g | Fat 13 g
Per 100g | Calories 153
Protein 9.4 g | Carbs 21.9 g | Fat 3.3 g
Per 100g | Calories 216
Protein 11.2 g | Carbs 9.7 g | Fat 15 g
Per 100g | Calories 119
Protein 2.1 g | Carbs 16.2 g | Fat 4.9 g
Per 100g | Calories 178
Protein 6.9 g | Carbs 13.9 g | Fat 10.8 g