Denny's - Classic Cheeseburger without sides has a average-calorie, low-carb, average-fat and high-protein content.
if( 11.05 != 0.0 ){?>The food contains 11.05g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. }else{?> It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets.}?> With 11.05 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Snack.
Based on the composite nutritive standing Denny's - Classic Cheeseburger without sides has been given a composite ranking of 11, and sparingly.
Calories from Protein | 24% | |
Calories from Fat | 51% | |
Calories from Carbs | 24% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 341 mg | 14.2% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 11.1 g | 3.7% | Mid 40% | Average |
Dietary Fiber | 0.94 g | 3.8% | Mid 40% | Average |
Sugars | 1.4 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 11.1 g | 22.1% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 10.3 g | 15.9% | Mid 40% | Average |
Saturated Fat | 4.9 g | 24.7% | Top 30% | High |
Total Trans Fatty Acids | 0.5 g |
Serving size
Amount Per Serving
Calories 820 Calories from Fat 396
% Daily Value *
Total Fat 44 g 67.7%
Saturated Fat 21 g 105%
Trans Fat 2 g
Cholesterol 130 mg 43.3%
Sodium 1450 mg 60.4%
Total Carbohydrates 47 g 15.7%
Dietary Fiber 4 g16%
Sugars 6 g
Protein 47 g 94%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 238
Protein 13.2 g | Carbs 13.2 g | Fat 13.6 g
Per 100g | Calories 207
Protein 12.2 g | Carbs 10.6 g | Fat 11.5 g
Per 100g | Calories 309
Protein 19.2 g | Carbs 10.8 g | Fat 19.2 g
Per 100g | Calories 190
Protein 10.8 g | Carbs 11.2 g | Fat 10.6 g
Per 100g | Calories 238
Protein 13.2 g | Carbs 13.2 g | Fat 13.6 g
Per 100g | Calories 207
Protein 12.2 g | Carbs 10.6 g | Fat 11.5 g
Per 100g | Calories 309
Protein 19.2 g | Carbs 10.8 g | Fat 19.2 g
Per 100g | Calories 190
Protein 10.8 g | Carbs 11.2 g | Fat 10.6 g