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Delmonico Steak Sauce - Recipe and Nutrition Facts
83

Delmonico Steak Sauce Recipe

Delmonico Steak Sauce has a low-calorie, low-carb, low-fat and low-protein content. It is a good source of Vitamin A.

The food contains 8.9g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 1.8 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

On top of that, the low fat content of this product makes it suitable to be eaten when trying to lose weight. It's low MUFA and low PUFA. In terms of Polyunsaturated Fat content it is ranked in the bottom 20% of all food items. It is also ranked in the bottom 20 percentile in terms of its Monounsaturated Fat content, which are considered among "good fats".

It has an average density of Sodium, thus making it suitable for a low-sodium diet.

Ideally consumed as a Main Dish.

Based on the composite nutritive standing Delmonico Steak Sauce has been given a composite ranking of 83, and on a regular basis.

Calorie Breakdown

 Calories from Protein16%
 Calories from Fat4%
 Calories from Carbs80%

Why this is good for you

  • High in Vitamin A
  • No Cholesterol
  • Very low in Saturated Fat

Why this is bad for you

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A1415 IU28.3%
Vitamin C3.8 mg6.4%
Vitamin D0 IU
Vitamin E0.1 mg0.33%
Thiamin0.05 mg3.6%
Riboflavin0.07 mg4.2%
Niacin0.94 mg4.7%
Vitamin B60.09 mg4.5%
Folate11.2 mcg2.8%
Vitamin B120 mcg
Pantothenic Acid0.17 mg1.7%

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium19 mg1.9%
Iron0.7 mg3.9%
Magnesium17.2 mg4.3%
Phosphorus40 mg4%
Potassium329.9 mg9.4%
Sodium197.5 mg8.2%
Zinc0.24 mg1.6%
Copper0.11 mg5.4%
Manganese0.14 mg6.9%
Selenium0.91 mcg1.3%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate8.9 g3%
Dietary Fiber1.1 g4.4%
Sugars2.5 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein1.8 g3.6%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat0.2 g0.31%
Saturated Fat0.1 g0.5%
Monounsaturated Fat0.1 g
Polyunsaturated Fat0.1 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 42 Calories from Fat 0

% Daily Value *

Total Fat 0.2 g 0.31%

Saturated Fat 0.1 g 0.5%

Trans Fat

Cholesterol 0 mg

Sodium 197.5 mg 8.2%

Total Carbohydrates 8.9 g 3%

Dietary Fiber 1.1 g4.4%

Sugars 2.5 g

Protein 1.8 g 3.6%

Vitamin A 28.3% Vitamin C 6.4%

Calcium 1.9% Iron 3.9%

*Based on a 2000 Calorie diet

Source: http://recipes.sparkpeople.com/recipe-calories.asp?recipe=2108975 Embed Table:

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