Dell'Alpe - Soup has a low-calorie, low-carb, low-fat and low-protein content.
The food contains 6.2g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 2.07 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the low fat content makes it suitable if you're on a low-fat diet plan.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Soup.
Based on the composite nutritive standing Dell'Alpe - Soup has been given a composite ranking of 26, and in moderation.
Calorie Breakdown
| Calories from Protein | 18% | |
| Calories from Fat | 28% | |
| Calories from Carbs | 54% |
Why this is good for you
- Very high in Vitamin A
- Low in Cholesterol
- Low in Saturated Fat
Why this is bad for you
- Very high in Sodium
Vitamin Analysis
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Calcium | 8.3 mg | 0.8% | Bottom 10% | Very Low |
| Iron | 0.3 mg | 1.7% | Bottom 10% | Very Low |
| Sodium | 376 mg | 15.7% | Mid 40% | Average |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 6.2 g | 2.1% | Bottom 10% | Very Low |
| Dietary Fiber | 0.41 g | 1.7% | Bottom 10% | Very Low |
| Sugars | 0.4 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 2.1 g | 4.1% | Bottom 30% | Low |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 1.4 g | 2.2% | Bottom 10% | Very Low |
| Saturated Fat | 0.41 g | 2.1% | Bottom 10% | Very Low |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 110 Calories from Fat 30
% Daily Value *
Total Fat 3.5 g 5.4%
Saturated Fat 1 g 5%
Trans Fat
Cholesterol 10 mg 3.3%
Sodium 910 mg 37.9%
Total Carbohydrates 15 g 5%
Dietary Fiber 1 g4%
Sugars 1 g
Protein 5 g 10%
Vitamin A 35% Vitamin C 6%
Calcium 2% Iron 4%
*Based on a 2000 Calorie diet
Related Searches
Cracovia - Soup
Per 100g | Calories 104
Protein 1.7 g | Carbs 17.4 g | Fat 3 g
Colavita - Soup
Per 100g | Calories 53
Protein 2.4 g | Carbs 9.4 g | Fat 0.41 g
Dr. McDougall's - Right Food Soup
Per 100g | Calories 315
Protein 13 g | Carbs 64.8 g | Fat 1.9 g
Edward & Sons - Misocup Natural..
Per 100g | Calories 26
Protein 1.8 g | Carbs 3.1 g | Fat 0.66 g
Dell'Alpe - Dell Alpe Clam Sauce
Per 100g | Calories 128
Protein 2.4 g | Carbs 3.2 g | Fat 12 g
Dell'Alpe - Dell' Alpe Roasted Red..
Per 100g | Calories 33
Protein 3.3 g | Carbs 6.7 g | Fat
