Delimex - KUNG PAO CHICKEN RICE BOWLS Rice Products has a average-calorie, average-carb, low-fat and average-protein content.
The food contains 24.7g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 6.25 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the low fat content makes it suitable if you're on a low-fat diet plan.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
It belongs to Chinese cuisine. Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 70, for Delimex - KUNG PAO CHICKEN RICE BOWLS Rice Products, and we advise that this food in moderation.
Calories from Protein | 17% | |
Calories from Fat | 18% | |
Calories from Carbs | 66% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 23.8 mg | 2.4% | Mid 40% | Average |
Iron | 1.1 mg | 6% | Mid 40% | Average |
Sodium | 461.3 mg | 19.2% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 24.7 g | 8.2% | Mid 40% | Average |
Dietary Fiber | 0.89 g | 3.6% | Mid 40% | Average |
Sugars | 3.6 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 6.3 g | 12.5% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 3 g | 4.6% | Mid 40% | Average |
Saturated Fat | 0.45 g | 2.3% | Mid 40% | Average |
Serving size
Amount Per Serving
Calories 510 Calories from Fat 90
% Daily Value *
Total Fat 10 g 15.4%
Saturated Fat 1.5 g 7.6%
Trans Fat
Cholesterol 25 mg 8.3%
Sodium 1550 mg 64.6%
Total Carbohydrates 83 g 27.7%
Dietary Fiber 3 g12%
Sugars 12 g
Protein 21 g 42%
Vitamin A 60% Vitamin C 30%
Calcium 8% Iron 20%
*Based on a 2000 Calorie diet
Per 100g | Calories 33
Protein 6.6 g | Carbs 0 g | Fat 1.1 g
Per 100g | Calories 191
Protein 11.3 g | Carbs 29.1 g | Fat 3.6 g
Per 100g | Calories 379
Protein 37.9 g | Carbs 54.5 g | Fat 0 g
Per 100g | Calories 201
Protein 8.7 g | Carbs 26.6 g | Fat 6.5 g
Per 100g | Calories 279
Protein 9.3 g | Carbs 32.9 g | Fat 12.9 g
Per 100g | Calories 276
Protein 11.2 g | Carbs 25.5 g | Fat 13.3 g
Per 100g | Calories 277
Protein 10.1 g | Carbs 32.8 g | Fat 11.3 g
Per 100g | Calories 229
Protein 9.7 g | Carbs 29.1 g | Fat 8.8 g