Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
DelGrosso Pasta Sauce Three Cheese - Nutrition Facts and detailed Analysis
74

DelGrosso Pasta Sauce Three Cheese

DelGrosso - DelGrosso Pasta Sauce Three Cheese has a low-calorie, low-carb, low-fat and low-protein content. It is a good source of Vitamin C.

The food contains 8.82g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 2.2 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Moreover, the low fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.

It is also rich in Vitamin C, whose benefits include, but are not limited to protection against immune system deficiencies, cardiovascular disease, prenatal health problems, eye disease, and even skin wrinkling.

It has an average density of Sodium, thus making it suitable for a low-sodium diet.

It belongs to Italian cuisine.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 74, for DelGrosso - DelGrosso Pasta Sauce Three Cheese, and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein15%
 Calories from Fat27%
 Calories from Carbs58%

Why this is good for you

  • High in Vitamin C
  • No Cholesterol
  • Very low in Saturated Fat

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietAVERAGE
Zone DietAVERAGE

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A734.9 IU14.7%Top 10%Very High
Vitamin C13.2 mg22%Top 10%Very High
Vitamin D0 IU
Vitamin E0 mg
Thiamin0 mg
Riboflavin0 mg
Niacin0 mg
Vitamin B60 mg
Folic Acid0 mcg
Vitamin B120 mcg

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium29.4 mg2.9%Top 30%High
Iron0 mg
Magnesium0 mg
Phosphorus0 mg
Potassium0 mg
Sodium330.7 mg13.8%Top 30%High
Zinc0 mg
Copper0 mg

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate8.8 g2.9%Mid 40%Average
Dietary Fiber1.5 g5.9%Top 30%High
Sugars5.1 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein2.2 g4.4%Mid 40%Average

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat1.8 g2.8%Mid 40%Average
Saturated Fat0.37 g1.8%Mid 40%Average
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 80 Calories from Fat 25

% Daily Value *

Total Fat 2.5 g 3.8%

Saturated Fat 0.5 g 2.5%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 450 mg 18.8%

Total Carbohydrates 12 g 4%

Dietary Fiber 2 g8%

Sugars 7 g

Protein 3 g 6%

Vitamin A 20% Vitamin C 30%

Calcium 4% Iron

*Based on a 2000 Calorie diet

Embed Table:

Better Eats

Details
73

Barilla - Pasta Sauce Three Cheese..

Per 100g | Calories 51
Protein 1.5 g | Carbs 8.1 g | Fat 1.1 g

81

DelGrosso - DelGrosso Pasta Sauce..

Per 100g | Calories 57
Protein 0.81 g | Carbs 6.5 g | Fat 3.3 g

81

DelGrosso - DelGrosso Pasta Sauce..

Per 100g | Calories 57
Protein 0.81 g | Carbs 6.5 g | Fat 3.3 g

84

DelGrosso - DelGrosso Pasta Sauce..

Per 100g | Calories 57
Protein 0.81 g | Carbs 6.5 g | Fat 3.3 g

Related Searches

72

Muir Glen - Muir Glen Pasta Sauce..

Per 100g | Calories 66
Protein 3.3 g | Carbs 9.1 g | Fat 2.1 g

70

Organicville - Organic Ville Pasta..

Per 100g | Calories 38
Protein 0.85 g | Carbs 6.8 g | Fat 0.85 g

30

Mario Cisaro - Mario Cisaro Pasta..

Per 100g | Calories 70
Protein 1.7 g | Carbs 5.2 g | Fat 4.4 g

77

Nature's Promise - Nature's Promise..

Per 100g | Calories 57
Protein 0.95 g | Carbs 10.4 g | Fat 1.4 g

80

DelGrosso - DelGrosso Pizza Sauce..

Per 100g | Calories 60
Protein 3 g | Carbs 9.1 g | Fat 1.5 g

69

DelGrosso - Del Grosso Pasta Sauce..

Per 100g | Calories 59
Protein 1.5 g | Carbs 9.6 g | Fat 1.5 g

65

DelGrosso - DelGrosso Spaghetti Sauce..

Per 100g | Calories 57
Protein 1.6 g | Carbs 9.8 g | Fat 0.81 g

68

DelGrosso - DelGrosso Pasta Sauce..

Per 100g | Calories 51
Protein 2.2 g | Carbs 8.1 g | Fat 1.1 g