DelGrosso - Del Grosso Pasta Sauce Pure Olive Oil & Herbs has a low-calorie, low-carb, low-fat and low-protein content. It is a good source of Vitamin C.
The food contains 9.55g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 1.47 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the low fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.
It is also rich in Vitamin C, whose benefits include, but are not limited to protection against immune system deficiencies, cardiovascular disease, prenatal health problems, eye disease, and even skin wrinkling.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
It belongs to Italian cuisine.
Based on the composite nutritive standing DelGrosso - Del Grosso Pasta Sauce Pure Olive Oil & Herbs has been given a composite ranking of 69, and in moderation.
Calories from Protein | 10% | |
Calories from Fat | 23% | |
Calories from Carbs | 67% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 734.9 IU | 14.7% | Top 10% | Very High |
Vitamin C | 13.2 mg | 22% | Top 10% | Very High |
Vitamin D | 0 IU | |||
Vitamin E | 0 mg | |||
Thiamin | 0 mg | |||
Riboflavin | 0 mg | |||
Niacin | 0 mg | |||
Vitamin B6 | 0 mg | |||
Folic Acid | 0 mcg | |||
Vitamin B12 | 0 mcg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 29.4 mg | 2.9% | Top 30% | High |
Iron | 0.73 mg | 4.1% | Top 10% | Very High |
Magnesium | 0 mg | |||
Phosphorus | 0 mg | |||
Potassium | 0 mg | |||
Sodium | 485 mg | 20.2% | Top 10% | Very High |
Zinc | 0 mg | |||
Copper | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 9.6 g | 3.2% | Mid 40% | Average |
Dietary Fiber | 2.2 g | 8.8% | Top 10% | Very High |
Sugars | 5.9 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 1.5 g | 2.9% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 1.5 g | 2.3% | Mid 40% | Average |
Saturated Fat | 0 g | |||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 80 Calories from Fat 20
% Daily Value *
Total Fat 2 g 3.1%
Saturated Fat 0 g
Trans Fat 0 g
Cholesterol 0 mg
Sodium 660 mg 27.5%
Total Carbohydrates 13 g 4.3%
Dietary Fiber 3 g12%
Sugars 8 g
Protein 2 g 4%
Vitamin A 20% Vitamin C 30%
Calcium 4% Iron 5.6%
*Based on a 2000 Calorie diet
Per 100g | Calories 66
Protein 2.2 g | Carbs 10.3 g | Fat 2.2 g
Per 100g | Calories 59
Protein 2.2 g | Carbs 8.8 g | Fat 1.8 g
Per 100g | Calories 44
Protein 1.5 g | Carbs 7.3 g | Fat 1.1 g
Per 100g | Calories 57
Protein 0.81 g | Carbs 6.5 g | Fat 3.3 g
Per 100g | Calories 49
Protein 1.6 g | Carbs 9.8 g | Fat 0 g
Per 100g | Calories 51
Protein 1.7 g | Carbs 8.5 g | Fat 1.3 g
Per 100g | Calories 50
Protein 1.7 g | Carbs 9.1 g | Fat 0.41 g
Per 100g | Calories 64
Protein 1.6 g | Carbs 9.6 g | Fat 1.6 g
Per 100g | Calories 57
Protein 0.81 g | Carbs 6.5 g | Fat 3.3 g
Per 100g | Calories 73
Protein 0.81 g | Carbs 6.5 g | Fat 4.9 g
Per 100g | Calories 60
Protein 3 g | Carbs 9.1 g | Fat 1.5 g
Per 100g | Calories 59
Protein 2.2 g | Carbs 8.8 g | Fat 1.8 g