DeLallo - Sea Clams Chopped has a low-calorie, low-carb, low-fat and average-protein content.
It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 9.9 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Based on the composite nutritive standing DeLallo - Sea Clams Chopped has been given a composite ranking of 9, and sparingly.
Calories from Protein | 100% | |
Calories from Fat | 0% | |
Calories from Carbs | 0% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 0 mg | |||
Iron | 1.8 mg | 10% | Mid 40% | Average |
Sodium | 428.3 mg | 17.8% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 0 g | |||
Dietary Fiber | 0 g | |||
Sugars | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 9.9 g | 19.8% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0 g | |||
Saturated Fat | 0 g | |||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 25 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat 0 g
Cholesterol 15 mg 5%
Sodium 260 mg 10.8%
Total Carbohydrates 0 g
Dietary Fiber 0 g
Sugars 0 g
Protein 6 g 12%
Vitamin A Vitamin C
Calcium Iron 6.1%
*Based on a 2000 Calorie diet
Per 100g | Calories 78
Protein 16.9 g | Carbs 1.41 g | Fat 0.71 g
Per 100g | Calories 104
Protein 8.8 g | Carbs 0 g | Fat 6.4 g
Per 100g | Calories 110
Protein 6.6 g | Carbs 16.5 g | Fat 2.2 g
Per 100g | Calories 119
Protein 7.1 g | Carbs 18.5 g | Fat 1.3 g
Per 100g | Calories 100
Protein 0.8 g | Carbs 4.2 g | Fat 9.2 g
Per 100g | Calories 106
Protein 0.9 g | Carbs 7.1 g | Fat 8 g
Per 100g | Calories 19
Protein 1.5 g | Carbs 3 g | Fat 0 g
Per 100g | Calories 43
Protein 1.7 g | Carbs 6.9 g | Fat 1.7 g