DeLallo - Imported Pasta Sauce Puttanesca Sauce has a average-calorie, low-carb, average-fat and low-protein content.
The food contains 4.2g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 0.8 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
It belongs to Italian cuisine.
Based on the composite nutritive standing DeLallo - Imported Pasta Sauce Puttanesca Sauce has been given a composite ranking of 59, and in moderation.
Calories from Protein | 3% | |
Calories from Fat | 82% | |
Calories from Carbs | 15% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 16.7 mg | 1.7% | Mid 40% | Average |
Iron | 0.6 mg | 3.3% | Bottom 30% | Low |
Sodium | 475 mg | 19.8% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 4.2 g | 1.4% | Bottom 10% | Very Low |
Dietary Fiber | 1.7 g | 6.7% | Mid 40% | Average |
Sugars | 2.5 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0.8 g | 1.6% | Bottom 10% | Very Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 10 g | 15.4% | Mid 40% | Average |
Saturated Fat | 1.3 g | 6.5% | Mid 40% | Average |
Serving size
Amount Per Serving
Calories 130 Calories from Fat 108
% Daily Value *
Total Fat 12 g 18.5%
Saturated Fat 1.6 g 7.8%
Trans Fat
Cholesterol 0 mg
Sodium 570 mg 23.8%
Total Carbohydrates 5 g 1.7%
Dietary Fiber 2 g8%
Sugars 3 g
Protein 0.96 g 1.9%
Vitamin A 10% Vitamin C 20%
Calcium 2% Iron 4%
*Based on a 2000 Calorie diet
Per 100g | Calories 100
Protein 0 g | Carbs 20 g | Fat 0 g
Per 100g | Calories 161
Protein 3.6 g | Carbs 10.7 g | Fat 14.3 g
Per 100g | Calories 48
Protein 1.6 g | Carbs 7.9 g | Fat 1.6 g
Per 100g | Calories 319
Protein 8 g | Carbs 71.7 g | Fat 0 g
Per 100g | Calories 183
Protein 5.6 g | Carbs 38.8 g | Fat 0.7 g
Per 100g | Calories 88
Protein 5.6 g | Carbs 16.7 g | Fat 0 g
Per 100g | Calories 41
Protein 9.8 g | Carbs 0 g | Fat 0 g
Per 100g | Calories 53
Protein 0.9 g | Carbs 6.2 g | Fat 2.7 g