Delacre - Marquisettes Belgian Chocolate Biscuits has a very high-calorie, high-carb, high-fat and average-protein content.
The food contains 65.38g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its high sugar content puts it in the top 10 percentile. This is often undesirable for people watching their sugar intake. With 7.69 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the high fat content makes it unsuitable if you're on a low-fat diet plan.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
It belongs to Belgian cuisine. Ideally consumed as a Snack.
Based on the composite nutritive standing Delacre - Marquisettes Belgian Chocolate Biscuits has been given a composite ranking of 13, and sparingly.
Calories from Protein | 6% | |
Calories from Fat | 45% | |
Calories from Carbs | 49% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 173.1 mg | 7.2% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 65.4 g | 21.8% | Top 10% | Very High |
Dietary Fiber | 3.8 g | 15.4% | Top 30% | High |
Sugars | 26.9 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 7.7 g | 15.4% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 26.9 g | 41.4% | Top 10% | Very High |
Saturated Fat | 11.5 g | 57.7% | Top 10% | Very High |
Serving size
Amount Per Serving
Calories 140 Calories from Fat 63
% Daily Value *
Total Fat 7 g 10.8%
Saturated Fat 3 g 15%
Trans Fat
Cholesterol 5 mg 1.7%
Sodium 45 mg 1.9%
Total Carbohydrates 17 g 5.7%
Dietary Fiber 1 g4%
Sugars 7 g
Protein 2 g 4%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 481
Protein 6.4 g | Carbs 67.3 g | Fat 22.4 g
Per 100g | Calories 477
Protein 6 g | Carbs 62.6 g | Fat 23.8 g
Per 100g | Calories 515
Protein 6.1 g | Carbs 63.6 g | Fat 27.3 g
Per 100g | Calories 398
Protein 3.9 g | Carbs 43.9 g | Fat 24.6 g
Per 100g | Calories 484
Protein 3 g | Carbs 57.4 g | Fat 24.2 g
Per 100g | Calories 477
Protein 6 g | Carbs 62.6 g | Fat 23.8 g
Per 100g | Calories 515
Protein 6.1 g | Carbs 63.6 g | Fat 27.3 g
Per 100g | Calories 540
Protein 5.4 g | Carbs 64.2 g | Fat 27.4 g