Del Taco - Burritos - Half Pound Green Burrito has a average-calorie, average-carb, average-fat and average-protein content.
The food contains 24.48g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 8.3 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the average fat content makes it suitable if you're on a low-fat diet plan.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
It belongs to Mexican cuisine. Ideally consumed as a Main Dish.
Based on the composite nutritive standing Del Taco - Burritos - Half Pound Green Burrito has been given a composite ranking of 48, and in moderation.
Calorie Breakdown
| Calories from Protein | 19% | |
| Calories from Fat | 25% | |
| Calories from Carbs | 56% |
Why this is good for you
- Very high in Protein
- Very high in Dietary Fiber
Why this is bad for you
- Very high in Saturated Fat
- Very high in Sodium
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 701.2 mg | 29.2% | Top 30% | High |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 24.5 g | 8.2% | Mid 40% | Average |
| Dietary Fiber | 5.4 g | 21.6% | Top 10% | Very High |
| Sugars | 1.7 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 8.3 g | 16.6% | Mid 40% | Average |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 5 g | 7.7% | Mid 40% | Average |
| Saturated Fat | 3.7 g | 18.7% | Top 30% | High |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 430 Calories from Fat 108
% Daily Value *
Total Fat 12 g 18.5%
Saturated Fat 9 g 45%
Trans Fat
Cholesterol 20 mg 6.7%
Sodium 1690 mg 70.4%
Total Carbohydrates 59 g 19.7%
Dietary Fiber 13 g52%
Sugars 4 g
Protein 20 g 40%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Del Taco - Burrito - Breakfast
Per 100g | Calories 234
Protein 9.3 g | Carbs 22.4 g | Fat 10.3 g
Del Taco - Burrito - Del Classic..
Per 100g | Calories 225
Protein 8.4 g | Carbs 16.3 g | Fat 14.5 g
Mighty Taco - BURRITO DE-LITE
Per 100g | Calories 233
Protein 14.1 g | Carbs 34.6 g | Fat 4.2 g
Taco Del Mar - Almost Jumbo Breakfast..
Per 100g | Calories 184
Protein 8.8 g | Carbs 18.8 g | Fat 8.4 g
Del Taco - Burrito - Breakfast
Per 100g | Calories 234
Protein 9.3 g | Carbs 22.4 g | Fat 10.3 g
Del Taco - Burrito - Del Classic..
Per 100g | Calories 225
Protein 8.4 g | Carbs 16.3 g | Fat 14.5 g
Del Taco - Santa Fe Chicken Soft Taco
Per 100g | Calories 189
Protein 9.4 g | Carbs 16.5 g | Fat 9.4 g
Del Taco - Mexican Caesar Salad With..
Per 100g | Calories 105
Protein 6.4 g | Carbs 8.9 g | Fat 4.7 g
