Del Taco - Burrito - Del Classic Chicken has a average-calorie, average-carb, high-fat and average-protein content.
The food contains 16.3g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 8.37 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to Mexican cuisine. Ideally consumed as a Main Dish.
Based on the composite nutritive standing Del Taco - Burrito - Del Classic Chicken has been given a composite ranking of 40, and in moderation.
Calorie Breakdown
| Calories from Protein | 15% | |
| Calories from Fat | 57% | |
| Calories from Carbs | 28% |
Why this is good for you
- Very high in Protein
Why this is bad for you
- High in Cholesterol
- Very high in Saturated Fat
- Very high in Sodium
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 436.1 mg | 18.2% | Top 30% | High |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 16.3 g | 5.4% | Mid 40% | Average |
| Dietary Fiber | 0.88 g | 3.5% | Mid 40% | Average |
| Sugars | 1.3 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 8.4 g | 16.7% | Mid 40% | Average |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 14.5 g | 22.4% | Top 30% | High |
| Saturated Fat | 3.1 g | 15.4% | Top 30% | High |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 510 Calories from Fat 297
% Daily Value *
Total Fat 33 g 50.8%
Saturated Fat 7 g 35%
Trans Fat
Cholesterol 75 mg 25%
Sodium 990 mg 41.3%
Total Carbohydrates 37 g 12.3%
Dietary Fiber 2 g8%
Sugars 3 g
Protein 19 g 38%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Taco Del Mar - Almost Super Burrito..
Per 100g | Calories 177
Protein 6.8 g | Carbs 19.4 g | Fat 8.2 g
Del Taco - Burritos - Del Combo..
Per 100g | Calories 197
Protein 10.4 g | Carbs 22.7 g | Fat 8.2 g
Del Taco - Burrito - Breakfast
Per 100g | Calories 234
Protein 9.3 g | Carbs 22.4 g | Fat 10.3 g
Del Taco - Burritos - Half Pound..
Per 100g | Calories 178
Protein 8.3 g | Carbs 24.5 g | Fat 5 g
Del Taco - Taco - Chicken Del Carbon
Per 100g | Calories 173
Protein 12.2 g | Carbs 19.4 g | Fat 5.1 g
Del Taco - Burritos - Del Combo..
Per 100g | Calories 197
Protein 10.4 g | Carbs 22.7 g | Fat 8.2 g
Del Taco - Burrito - Breakfast
Per 100g | Calories 234
Protein 9.3 g | Carbs 22.4 g | Fat 10.3 g
Del Taco - Burritos - Half Pound..
Per 100g | Calories 178
Protein 8.3 g | Carbs 24.5 g | Fat 5 g
