Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Del Monte Petite Cut Diced Tomatoes with Zesty Jalapenos - Nutrition Facts
71

Petite Cut Diced Tomatoes with Zesty Jalapenos

Del Monte - Petite Cut Diced Tomatoes with Zesty Jalapenos has a low-calorie, low-carb, low-fat and low-protein content.

The food contains 4.38g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 0.73 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Moreover, the low fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.

It has an average density of Sodium, thus making it suitable for a low-sodium diet.

Based on the composite nutritive standing Del Monte - Petite Cut Diced Tomatoes with Zesty Jalapenos has been given a composite ranking of 71, and in moderation.

Calorie Breakdown

 Calories from Protein14%
 Calories from Fat0%
 Calories from Carbs86%

Why this is good for you

  • No Cholesterol
  • No Saturated Fat

Why this is bad for you

  • High in Sodium

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietHIGH
Zone DietLOW

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A547.4 IU10.9%Top 30%High
Vitamin C6.6 mg10.9%Top 30%High

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium14.6 mg1.5%Bottom 30%Low
Iron0.53 mg2.9%Mid 40%Average
Potassium0 mg
Sodium364.9 mg15.2%Mid 40%Average

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate4.4 g1.5%Bottom 30%Low
Dietary Fiber0.73 g2.9%Mid 40%Average
Sugars2.2 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein0.73 g1.5%Bottom 30%Low

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat0 g
Saturated Fat0 g
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 30 Calories from Fat 0

% Daily Value *

Total Fat 0 g

Saturated Fat 0 g

Trans Fat 0 g

Cholesterol 0 mg

Sodium 500 mg 20.8%

Total Carbohydrates 6 g 2%

Dietary Fiber 1 g4%

Sugars 3 g

Protein 1 g 2%

Vitamin A 15% Vitamin C 15%

Calcium 2% Iron 4%

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

76

Del Monte - Organic Diced Tomatoes

Per 100g | Calories 19
Protein 0 g | Carbs 4.5 g | Fat 0 g

88

Del Monte - Garden Select Petite..

Per 100g | Calories 11
Protein 0.73 g | Carbs 2.19 g | Fat 0 g

73

Del Monte - Zesty Peeled Diced..

Per 100g | Calories 22
Protein 0.73 g | Carbs 4.4 g | Fat 0 g

76

Great Value - Diced Tomatoes In..

Per 100g | Calories 22
Protein 0.88 g | Carbs 3.5 g | Fat 0 g

73

Del Monte - Pear Halves in Pear Juice

Per 100g | Calories 42
Protein 0 g | Carbs 10.6 g | Fat 0 g

66

Del Monte - Original Recipe Stewed..

Per 100g | Calories 26
Protein 0.73 g | Carbs 6.6 g | Fat 0 g

75

Del Monte - Pinapple Slices In..

Per 100g | Calories 53
Protein 0 g | Carbs 14.1 g | Fat 0 g

77

Del Monte - Pineapple Tidbits In..

Per 100g | Calories 62
Protein 0.88 g | Carbs 15.9 g | Fat 0 g