Del Monte - Original Recipe Stewed Tomatoes has a low-calorie, low-carb, low-fat and low-protein content.
The food contains 6.57g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 0.73 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the low fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Based on the composite nutritive standing Del Monte - Original Recipe Stewed Tomatoes has been given a composite ranking of 66, and in moderation.
Calories from Protein | 10% | |
Calories from Fat | 0% | |
Calories from Carbs | 90% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 14.6 mg | 1.5% | Bottom 30% | Low |
Iron | 0.26 mg | 1.5% | Bottom 30% | Low |
Potassium | 0 mg | |||
Sodium | 262.7 mg | 10.9% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 6.6 g | 2.2% | Bottom 30% | Low |
Dietary Fiber | 1.5 g | 5.8% | Mid 40% | Average |
Sugars | 5.1 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0.73 g | 1.5% | Bottom 30% | Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0 g | |||
Saturated Fat | 0 g | |||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 35 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat 0 g
Cholesterol 0 mg
Sodium 360 mg 15%
Total Carbohydrates 9 g 3%
Dietary Fiber 2 g8%
Sugars 7 g
Protein 1 g 2%
Vitamin A 10% Vitamin C 15%
Calcium 2% Iron 2%
*Based on a 2000 Calorie diet
Per 100g | Calories 28
Protein 0.81 g | Carbs 6.5 g | Fat 0 g
Per 100g | Calories 25
Protein 0.83 g | Carbs 5.8 g | Fat 0 g
Per 100g | Calories 26
Protein 0.76 g | Carbs 6.8 g | Fat 0 g
Per 100g | Calories 22
Protein 0.73 g | Carbs 5.1 g | Fat 0 g
Per 100g | Calories 19
Protein 0 g | Carbs 4.5 g | Fat 0 g
Per 100g | Calories 40
Protein 0 g | Carbs 9.7 g | Fat 0 g
Per 100g | Calories 42
Protein 0 g | Carbs 10.6 g | Fat 0 g
Per 100g | Calories 22
Protein 0.73 g | Carbs 4.4 g | Fat 0 g