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Del Monte Peach Chunks Yellow Cling In Extra Light Syrup - Nutrition Facts
75

Del Monte Peach Chunks Yellow Cling In Extra Light Syrup

Del Monte - Del Monte Peach Chunks Yellow Cling In Extra Light Syrup has a low-calorie, low-carb, low-fat and low-protein content. It is a good source of Vitamin C.

The food contains 14.99g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.

On top of that, the low fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.

It is also rich in Vitamin C, whose benefits include, but are not limited to protection against immune system deficiencies, cardiovascular disease, prenatal health problems, eye disease, and even skin wrinkling.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

Based on the composite nutritive standing Del Monte - Del Monte Peach Chunks Yellow Cling In Extra Light Syrup has been given a composite ranking of 75, and in moderation.

Calorie Breakdown

 Calories from Protein0%
 Calories from Fat0%
 Calories from Carbs100%

Why this is good for you

  • Very high in Vitamin C
  • No Cholesterol
  • No Saturated Fat
  • Very low in Sodium

Why this is bad for you

Nutrition Facts

Serving size

Amount Per Serving

Calories 70 Calories from Fat 0

% Daily Value *

Total Fat 0 g

Saturated Fat 0 g

Trans Fat 0 g

Cholesterol 0 mg

Sodium 10 mg 0.4%

Total Carbohydrates 17 g 5.7%

Dietary Fiber 0 g

Sugars 16 g

Protein 0 g

Vitamin A 4% Vitamin C 100%

Calcium Iron 5.6%

*Based on a 2000 Calorie diet

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Better Eats

Details
79

Del Monte - Del Monte Peach Chunks..

Per 100g | Calories 60
Protein 0 g | Carbs 15.1 g | Fat 0 g

78

Del Monte - Del Monte Cling Peaches..

Per 100g | Calories 62
Protein 0 g | Carbs 15 g | Fat 0 g

77

Del Monte - Del Monte Mango In Extra..

Per 100g | Calories 62
Protein 0 g | Carbs 16.8 g | Fat 0 g

86

Del Monte - 100 Calorie Peaches..

Per 100g | Calories 43
Protein 0.86 g | Carbs 12 g | Fat 0 g

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