Dei Fratelli - Spaghetti Sauce With Mushrooms has a low-calorie, low-carb, low-fat and low-protein content. It is a good source of Vitamin A.
The food contains 9.9g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 1.6 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the low fat content makes it suitable if you're on a low-fat diet plan.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 66, for Dei Fratelli - Spaghetti Sauce With Mushrooms, and we advise that this food in moderation.
Calories from Protein | 13% | |
Calories from Fat | 7% | |
Calories from Carbs | 80% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 1442.7 IU | 28.9% | Top 10% | Very High |
Vitamin C | 7.4 mg | 12.4% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 16.5 mg | 1.6% | Mid 40% | Average |
Iron | 0.9 mg | 5% | Mid 40% | Average |
Sodium | 412.2 mg | 17.2% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 9.9 g | 3.3% | Bottom 30% | Low |
Dietary Fiber | 1.6 g | 6.3% | Mid 40% | Average |
Sugars | 8.2 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 1.6 g | 3.2% | Bottom 30% | Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0.4 g | 0.62% | Bottom 30% | Low |
Saturated Fat | 0 g |
Serving size
Amount Per Serving
Calories 60 Calories from Fat 4
% Daily Value *
Total Fat 0.49 g 0.75%
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 500 mg 20.8%
Total Carbohydrates 12 g 4%
Dietary Fiber 1.9 g7.6%
Sugars 10 g
Protein 1.9 g 3.9%
Vitamin A 35% Vitamin C 15%
Calcium 2% Iron 6.1%
*Based on a 2000 Calorie diet
Per 100g | Calories 49
Protein 1.6 g | Carbs 9 g | Fat 0.8 g
Per 100g | Calories 64
Protein 2.4 g | Carbs 9.6 g | Fat 2 g
Per 100g | Calories 79
Protein 1.8 g | Carbs 4.4 g | Fat 6.2 g
Per 100g | Calories 72
Protein 1.7 g | Carbs 14.4 g | Fat 2.2 g
Per 100g | Calories 44
Protein 1.5 g | Carbs 8.8 g | Fat 0 g
Per 100g | Calories 44
Protein 1.5 g | Carbs 8.8 g | Fat 0 g
Per 100g | Calories 35
Protein 0.9 g | Carbs 7.1 g | Fat 0.4 g
Per 100g | Calories 58
Protein 1.6 g | Carbs 16.5 g | Fat 0 g