Deerfield Farms - Pre Priced California Pistachios Jalapeno. has a average-calorie, low-carb, high-fat and high-protein content.
The food contains 14.09g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 10.6 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
It belongs to Californian cuisine.
Based on the composite nutritive standing Deerfield Farms - Pre Priced California Pistachios Jalapeno. has been given a composite ranking of 61, and in moderation.
Calories from Protein | 14% | |
Calories from Fat | 68% | |
Calories from Carbs | 18% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 70.5 mg | 7.1% | Mid 40% | Average |
Iron | 2.5 mg | 13.9% | Top 30% | High |
Sodium | 246.9 mg | 10.3% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 14.1 g | 4.7% | Bottom 30% | Low |
Dietary Fiber | 5.3 g | 21.2% | Top 30% | High |
Sugars | 3.5 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 10.6 g | 21.2% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 22.9 g | 35.2% | Top 30% | High |
Saturated Fat | 2.6 g | 13% | Mid 40% | Average |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 170 Calories from Fat 117
% Daily Value *
Total Fat 13 g 20%
Saturated Fat 1.5 g 7.4%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 140 mg 5.8%
Total Carbohydrates 8 g 2.7%
Dietary Fiber 3 g12%
Sugars 2 g
Protein 6 g 12%
Vitamin A 10% Vitamin C 2%
Calcium 4% Iron 7.9%
*Based on a 2000 Calorie diet
Per 100g | Calories 370
Protein 0 g | Carbs 92.6 g | Fat 0 g
Per 100g | Calories 541
Protein 9.4 g | Carbs 54.1 g | Fat 32.9 g
Per 100g | Calories 571
Protein 22.4 g | Carbs 26.5 g | Fat 44.9 g
Per 100g | Calories 601
Protein 17.7 g | Carbs 28.3 g | Fat 49.5 g
Per 100g | Calories 302
Protein 2.7 g | Carbs 71.4 g | Fat 0 g
Per 100g | Calories 505
Protein 6 g | Carbs 66.1 g | Fat 24 g
Per 100g | Calories 601
Protein 17.7 g | Carbs 28.3 g | Fat 49.5 g
Per 100g | Calories 508
Protein 6 g | Carbs 66.1 g | Fat 24 g