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Deep-Dish Caramel Apple Pie - Recipe and Nutrition Facts
34

Deep-Dish Caramel Apple Pie Recipe

Deep-Dish Caramel Apple Pie has a high-calorie, very high-carb, high-fat and average-protein content.

The food contains 76g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 3 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

However, the high fat content makes it unsuitable if you're on a low-fat diet plan.

It has an average density of Sodium, thus making it suitable for a low-sodium diet.

Ideally consumed as a Dessert.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 34, for Deep-Dish Caramel Apple Pie, and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein2%
 Calories from Fat36%
 Calories from Carbs61%

Why this is good for you

  • Low in Sodium

Why this is bad for you

  • Very high in Saturated Fat

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A750 IU15%
Vitamin C6 mg10%

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium20 mg2%
Iron1.8 mg10%
Potassium170 mg4.9%
Sodium120 mg5%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate76 g25.3%
Dietary Fiber3 g12%
Sugars48 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein3 g6%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat20 g30.8%
Saturated Fat12 g60%

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 490 Calories from Fat 180

% Daily Value *

Total Fat 20 g 30.8%

Saturated Fat 12 g 60%

Trans Fat

Cholesterol 50 mg 16.7%

Sodium 120 mg 5%

Total Carbohydrates 76 g 25.3%

Dietary Fiber 3 g12%

Sugars 48 g

Protein 3 g 6%

Vitamin A 15% Vitamin C 10%

Calcium 2% Iron 10%

*Based on a 2000 Calorie diet

Source: http://www.epicurious.com/recipes/food/views/Deep-Dish-Caramel-Apple-Pie-100341 Embed Table:

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