Decadent Chocolate Chip Cookies(Cake Mix) has a average-calorie, average-carb, average-fat and low-protein content.
The food contains 16.4g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 1.3 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the average fat content makes it suitable if you're on a low-fat diet plan.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to American cuisine. Ideally consumed as a Dessert.
Based on the composite nutritive standing Decadent Chocolate Chip Cookies(Cake Mix) has been given a composite ranking of 82, and on a regular basis.
Calories from Protein | 4% | |
Calories from Fat | 52% | |
Calories from Carbs | 44% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 10.9 mg | 0.5% | Bottom 30% | Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 1.59 g | 0.5% | Bottom 10% | Very Low |
Dietary Fiber | 0.05 g | 0.19% | Bottom 10% | Very Low |
Sugars | 1.2 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0.13 g | 0.25% | Bottom 10% | Very Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0.83 g | 1.3% | Bottom 30% | Low |
Saturated Fat | 0.17 g | 0.87% | Bottom 30% | Low |
Serving size
Amount Per Serving
Calories 144 Calories from Fat 77
% Daily Value *
Total Fat 8.6 g 13.2%
Saturated Fat 1.8 g 9%
Trans Fat
Cholesterol 5.1 mg 1.7%
Sodium 113.1 mg 4.7%
Total Carbohydrates 16.4 g 5.5%
Dietary Fiber 0.5 g2%
Sugars 12.1 g
Protein 1.3 g 2.6%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per Serving | Calories 333
Protein 8.3 g | Carbs 22.2 g | Fat 26.2 g
Per Serving | Calories 369
Protein 5 g | Carbs 44.2 g | Fat 20.8 g
Per Serving | Calories 422
Protein 5.1 g | Carbs 46.6 g | Fat 26.2 g
Per Serving | Calories 478
Protein 5.1 g | Carbs 56.3 g | Fat 27 g
Per Serving | Calories 457
Protein 4.9 g | Carbs 63.9 g | Fat 21.4 g
Per Serving | Calories 66
Protein 1.1 g | Carbs 5.3 g | Fat 4.7 g
Per Serving | Calories 342
Protein 2.9 g | Carbs 38.7 g | Fat 20 g
Per Serving | Calories 337
Protein 5.8 g | Carbs 54.5 g | Fat 12.8 g