De Cecco - Penne Rigate No 41 has a high-calorie, very high-carb, low-fat and high-protein content. It is a good source of Thiamin, Riboflavin and Niacin.
The food contains 73.21g of carbs. The carbohydrate profile of the the food reveals it is very high in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 12.5 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the low fat content makes it suitable if you're on a low-fat diet plan.
It belongs to Italian cuisine.
Based on the composite nutritive standing De Cecco - Penne Rigate No 41 has been given a composite ranking of 38, and in moderation.
Calorie Breakdown
| Calories from Protein | 14% | |
| Calories from Fat | 4% | |
| Calories from Carbs | 82% |
Why this is good for you
- Very high in Thiamin
Why this is bad for you
Vitamin Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Thiamin | 0.94 mg | 62.5% | Top 10% | Very High |
| Riboflavin | 0.46 mg | 26.8% | Top 30% | High |
| Niacin | 7.1 mg | 35.7% | Top 30% | High |
| Folic Acid | 214.3 mcg |
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Iron | 3.2 mg | 17.9% | Top 30% | High |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 73.2 g | 24.4% | Top 30% | High |
| Dietary Fiber | 3.6 g | 14.3% | Mid 40% | Average |
| Sugars | 1.8 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 12.5 g | 25% | Top 30% | High |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 1.8 g | 2.7% | Bottom 30% | Low |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 200 Calories from Fat 10
% Daily Value *
Total Fat 1 g 1.5%
Saturated Fat
Trans Fat
Cholesterol
Sodium
Total Carbohydrates 41 g 13.7%
Dietary Fiber 2 g8%
Sugars 1 g
Protein 7 g 14%
Vitamin A Vitamin C
Calcium Iron 10%
*Based on a 2000 Calorie diet
Related Searches
De Boles - De Boles Kids Only!..
Per 100g | Calories 368
Protein 5.3 g | Carbs 82.5 g | Fat 0.88 g
DaVinci - Wagon Wheel
Per 100g | Calories 375
Protein 10.7 g | Carbs 76.8 g | Fat 1.8 g
DeLallo - Ditali
Per 100g | Calories 375
Protein 12.5 g | Carbs 78.6 g | Fat 1.8 g
DeLallo - Elbow
Per 100g | Calories 393
Protein 12.5 g | Carbs 78.6 g | Fat 1.8 g
De Cecco - Pasta Fettuccine Pasta
Per 100g | Calories 357
Protein 12.5 g | Carbs 73.2 g | Fat 1.8 g
De Cecco - Pasta Farfalle Bowties
Per 100g | Calories 357
Protein 12.5 g | Carbs 73.2 g | Fat 1.8 g
De Cecco - Enriched Fettuccine 16 Oz
Per 100g | Calories 333
Protein | Carbs 88.9 g | Fat
De Cecco - Pasta integrale
Per 100g | Calories 328
Protein 14.5 g | Carbs 62 g | Fat 2.5 g
