David's Cookies - Peanut Butter With Pb Chips Cookie Dough has a high-calorie, average-carb, high-fat and high-protein content.
The food contains 45.86g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 10.58 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the high fat content makes it unsuitable if you're on a low-fat diet plan.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Dessert.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 22, for David's Cookies - Peanut Butter With Pb Chips Cookie Dough, and we advise that this food sparingly.
Calories from Protein | 9% | |
Calories from Fat | 50% | |
Calories from Carbs | 41% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 21.2 mg | 0.9% | Bottom 30% | Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 45.9 g | 15.3% | Top 30% | High |
Dietary Fiber | 3.5 g | 14.1% | Top 30% | High |
Sugars | 21.2 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 10.6 g | 21.2% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 24.7 g | 38% | Top 10% | Very High |
Saturated Fat | 7.1 g | 35.3% | Top 30% | High |
Serving size
Amount Per Serving
Calories 130 Calories from Fat 63
% Daily Value *
Total Fat 7 g 10.8%
Saturated Fat 2 g 10%
Trans Fat
Cholesterol 2 mg 0.7%
Sodium 6 mg 0.3%
Total Carbohydrates 13 g 4.3%
Dietary Fiber 1 g4%
Sugars 6 g
Protein 3 g 6%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 440
Protein 8 g | Carbs 52 g | Fat 24 g
Per 100g | Calories 457
Protein 8.6 g | Carbs 51.4 g | Fat 25.7 g
Per 100g | Calories 490
Protein 14.3 g | Carbs 61.2 g | Fat 22.4 g
Per 100g | Calories 481
Protein 11.5 g | Carbs 53.8 g | Fat 25 g
Per 100g | Calories 180
Protein 2.4 g | Carbs 38.4 g | Fat 3.1 g
Per 100g | Calories 282
Protein 5.1 g | Carbs 41 g | Fat 11.5 g
Per 100g | Calories 388
Protein 3.5 g | Carbs 60 g | Fat 14.1 g
Per 100g | Calories 423
Protein 3 g | Carbs 41.3 g | Fat 28.2 g