Davanni's Pizza - Deep Dish Crust Spinach Pizza has a very high-calorie, very high-carb, high-fat and high-protein content.
The food contains 80g of carbs. The carbohydrate profile of the the food reveals it is very high in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 22.6 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the high fat content makes it unsuitable if you're on a low-fat diet plan.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
It belongs to Italian cuisine. Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 69, for Davanni's Pizza - Deep Dish Crust Spinach Pizza, and we advise that this food in moderation.
Calories from Protein | 16% | |
Calories from Fat | 29% | |
Calories from Carbs | 55% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 1079 mg | 45% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 80 g | 26.7% | ||
Dietary Fiber | 2.9 g | 11.6% | ||
Sugars | 2 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 22.6 g | 45.2% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 18.7 g | 28.8% | ||
Saturated Fat | 7.7 g | 38.5% |
Serving size
Amount Per Serving
Calories 578 Calories from Fat 168
% Daily Value *
Total Fat 18.7 g 28.8%
Saturated Fat 7.7 g 38.5%
Trans Fat
Cholesterol 26.5 mg 8.8%
Sodium 1079 mg 45%
Total Carbohydrates 80 g 26.7%
Dietary Fiber 2.9 g11.6%
Sugars 2 g
Protein 22.6 g 45.2%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per Serving | Calories 244
Protein 13.3 g | Carbs 3.5 g | Fat 19.6 g
Per Serving | Calories 237
Protein 8.3 g | Carbs 24.6 g | Fat 11.7 g
Per 100g | Calories 766
Protein 32.8 g | Carbs 79.4 g | Fat 35 g
Per 100g | Calories 175
Protein 6.6 g | Carbs 25.4 g | Fat 5.3 g
Per 100g | Calories 766
Protein 32.8 g | Carbs 79.4 g | Fat 35 g
Per 100g | Calories 175
Protein 6.6 g | Carbs 25.4 g | Fat 5.3 g