Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Dark Chocolate Toblerone Truffles - Recipe and Nutrition Facts
13

Dark Chocolate Toblerone Truffles Recipe

Dark Chocolate Toblerone Truffles has a average-calorie, low-carb, average-fat and low-protein content.

The food contains 7.5g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 2.3 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.

It has a low density of Sodium, thus making it suitable for a low-sodium diet.

Ideally consumed as a Dessert.

Based on the composite nutritive standing Dark Chocolate Toblerone Truffles has been given a composite ranking of 13, and sparingly.

Calorie Breakdown

 Calories from Protein7%
 Calories from Fat69%
 Calories from Carbs24%

Why this is good for you

  • Very low in Cholesterol
  • Very low in Sodium

Why this is bad for you

  • High in Saturated Fat

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium21.3 mg0.9%Bottom 30%Low

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate32.6 g10.9%Top 30%High
Dietary Fiber10 g40%Top 10%Very High
Sugars13.9 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein10 g20%Top 30%High

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat42.6 g65.6%Top 10%Very High
Saturated Fat22.6 g113%Top 10%Very High

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 108 Calories from Fat 88

% Daily Value *

Total Fat 9.8 g 15.1%

Saturated Fat 5.2 g 26%

Trans Fat

Cholesterol 6.5 mg 2.2%

Sodium 4.9 mg 0.2%

Total Carbohydrates 7.5 g 2.5%

Dietary Fiber 2.3 g9.2%

Sugars 3.2 g

Protein 2.3 g 4.6%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Source: http://www.food.com/recipe/dark-chocolate-toblerone-truffles-458362 Embed Table:

Related Searches

6

*ultimate* Dark Chocolate Oreo..

Per Serving | Calories 538
Protein 8.8 g | Carbs 54.7 g | Fat 36.9 g

1

Dark Chocolate Truffle Tarts

Per Serving | Calories 446
Protein 7.4 g | Carbs 35.1 g | Fat 31.8 g

91

Dark Chocolate and Rum Truffles

Per Serving | Calories 15
Protein 0.32 g | Carbs 0.88 g | Fat 1.5 g

1

Dark Chocolate Cinnamon Truffle Tart

Per Serving | Calories 357
Protein 5.3 g | Carbs 23.3 g | Fat 27.7 g

10

Old-Fashioned Hot Fudge Sauce

Per Serving | Calories 295
Protein 1.6 g | Carbs 37.3 g | Fat 17.3 g

30

Fluffernutter Frosting

Per Serving | Calories 216
Protein 2.8 g | Carbs 29.2 g | Fat 10.4 g

2

Marbled Pumpkin Cheesecake 1

Per Serving | Calories 277
Protein 4.5 g | Carbs 26.9 g | Fat 17.9 g

73

Oatmeal Coconut Cookies 1

Per Serving | Calories 20
Protein 0.18 g | Carbs 2.48 g | Fat 1.1 g