Dare - Marshmallow Rabbits has a high-calorie, very high-carb, low-fat and average-protein content.
The food contains 91.18g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the top 10 percentile. This is often undesirable for people watching their sugar intake. With 2.94 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Based on the composite nutritive standing Dare - Marshmallow Rabbits has been given a composite ranking of 20, and sparingly.
Calories from Protein | 3% | |
Calories from Fat | 0% | |
Calories from Carbs | 97% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 29.4 mg | 1.2% | Bottom 30% | Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 91.2 g | 30.4% | Top 10% | Very High |
Dietary Fiber | 0 g | |||
Sugars | 73.5 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 2.9 g | 5.9% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0 g | |||
Saturated Fat | 0 g |
Serving size
Amount Per Serving
Calories 130 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 10 mg 0.4%
Total Carbohydrates 31 g 10.3%
Dietary Fiber 0 g
Sugars 25 g
Protein 1 g 2%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 32
Protein 0.26 g | Carbs 1.94 g | Fat 0 g
Per 100g | Calories 367
Protein 0 g | Carbs 83.3 g | Fat 3.3 g
Per 100g | Calories 316
Protein 15.8 g | Carbs 28.4 g | Fat 15.8 g
Per 100g | Calories 44
Protein 0 g | Carbs 10 g | Fat 0 g
Per 100g | Calories 536
Protein 3.6 g | Carbs 64.3 g | Fat 28.6 g
Per 100g | Calories 500
Protein 0 g | Carbs 70 g | Fat 23.3 g
Per 100g | Calories 41
Protein 0 g | Carbs 4.3 g | Fat 1.9 g
Per 100g | Calories 420
Protein 6 g | Carbs 66 g | Fat 14 g