D'Arbo - Moresque Sour Cherry Fruit Spread has a average-calorie, high-carb, low-fat and low-protein content.
The food contains 58.2g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the top 10 percentile. This is often undesirable for people watching their sugar intake.
Not only that, the low fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Based on the composite nutritive standing D'Arbo - Moresque Sour Cherry Fruit Spread has been given a composite ranking of 36, and in moderation.
Calories from Protein | 0% | |
Calories from Fat | 0% | |
Calories from Carbs | 100% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 58.2 g | 19.4% | Top 30% | High |
Dietary Fiber | 0 g | |||
Sugars | 58.2 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0 g | |||
Saturated Fat | 0 g | |||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 50 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat 0 g
Cholesterol 0 mg
Sodium 0 mg
Total Carbohydrates 12 g 4%
Dietary Fiber 0 g
Sugars 12 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 159
Protein 0 g | Carbs 42.3 g | Fat 0 g
Per 100g | Calories 235
Protein 0 g | Carbs 58.8 g | Fat 0 g
Per 100g | Calories 103
Protein 0 g | Carbs 24.4 g | Fat 0 g
Per 100g | Calories 57
Protein 0 g | Carbs 15.2 g | Fat 0 g
Per 100g | Calories 243
Protein 0 g | Carbs 58.2 g | Fat 0 g
Per 100g | Calories 243
Protein 0 g | Carbs 58.2 g | Fat 0 g