Daphne's Greek Cafe - Sprite - 22 oz has a average-calorie, high-carb, low-fat and low-protein content.
The food contains 60g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Based on the composite nutritive standing Daphne's Greek Cafe - Sprite - 22 oz has been given a composite ranking of 70, and in moderation.
Calories from Protein | 0% | |
Calories from Fat | 0% | |
Calories from Carbs | 100% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 60 mg | 2.5% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 60 g | 20% | ||
Dietary Fiber | 0 g | |||
Sugars | 60 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0 g | |||
Saturated Fat | 0 g |
Serving size
Amount Per Serving
Calories 250 Calories from Fat 1
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 60 mg 2.5%
Total Carbohydrates 60 g 20%
Dietary Fiber 0 g
Sugars 60 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 47
Protein 1 g | Carbs 8 g | Fat 1 g
Per 100g | Calories 920
Protein 43 g | Carbs 42 g | Fat 66 g
Per 100g | Calories 200
Protein 11 g | Carbs 0 g | Fat 17 g
Per 100g | Calories 770
Protein 39 g | Carbs 68 g | Fat 38 g
Per 100g | Calories 150
Protein 3 g | Carbs 8 g | Fat 12 g
Per 100g | Calories 490
Protein 33 g | Carbs 48 g | Fat 20 g
Per 100g | Calories 550
Protein 34 g | Carbs 47 g | Fat 28 g
Per 100g | Calories 1580
Protein 39 g | Carbs 274 g | Fat 34 g