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Daphne's Greek Cafe Kids Fresh-Carved Gyros - Street Pita - Nutrition Facts
52

Kids Fresh-Carved Gyros - Street Pita

Daphne's Greek Cafe - Kids Fresh-Carved Gyros - Street Pita has a high-calorie, average-carb, high-fat and high-protein content.

The food contains 26g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 11 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight.

It has an average density of Sodium, thus making it suitable for a low-sodium diet.

It belongs to Greek cuisine.

Based on the composite nutritive standing Daphne's Greek Cafe - Kids Fresh-Carved Gyros - Street Pita has been given a composite ranking of 52, and in moderation.

Calorie Breakdown

 Calories from Protein12%
 Calories from Fat61%
 Calories from Carbs27%

Why this is good for you

  • High in Protein

Why this is bad for you

  • Very high in Saturated Fat

Nutrition Facts

Serving size

Amount Per Serving

Calories 380 Calories from Fat 230

% Daily Value *

Total Fat 26 g 40%

Saturated Fat 8 g 40%

Trans Fat

Cholesterol 39 mg 13%

Sodium 340 mg 14.2%

Total Carbohydrates 26 g 8.7%

Dietary Fiber 1 g4%

Sugars 2 g

Protein 11 g 22%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Source: http://www.nutritionix.com/daphnes-greek-cafe/kids-fresh-carved-gyros-street-pita Embed Table:

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