Daphne's Greek Cafe - Coca Cola-12 oz has a average-calorie, average-carb, low-fat and low-protein content.
The food contains 40g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake.
However, the low fat content makes it suitable if you're on a low-fat diet plan.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Based on the composite nutritive standing Daphne's Greek Cafe - Coca Cola-12 oz has been given a composite ranking of 46, and in moderation.
Calories from Protein | 0% | |
Calories from Fat | 0% | |
Calories from Carbs | 100% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 10 mg | 0.4% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 40 g | 13.3% | ||
Dietary Fiber | 0 g | |||
Sugars | 40 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0 g | |||
Saturated Fat | 0 g |
Serving size
Amount Per Serving
Calories 140 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 10 mg 0.4%
Total Carbohydrates 40 g 13.3%
Dietary Fiber 0 g
Sugars 40 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 517
Protein 22 g | Carbs 14 g | Fat 43 g
Per 100g | Calories 250
Protein 0 g | Carbs 68 g | Fat 0 g
Per 100g | Calories 90
Protein 2 g | Carbs 11 g | Fat 4 g
Per 100g | Calories 123
Protein 0 g | Carbs 35.3 g | Fat 0 g
Per 100g | Calories 1580
Protein 39 g | Carbs 274 g | Fat 34 g
Per 100g | Calories 550
Protein 34 g | Carbs 47 g | Fat 28 g
Per 100g | Calories 80
Protein 0 g | Carbs 20 g | Fat 0 g
Per 100g | Calories 20
Protein 0 g | Carbs 2 g | Fat 0 g