Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Danny Glover's Favorite Lethal Weapon Sauce - Recipe and Nutrition Facts
69

Danny Glover's Favorite Lethal Weapon Sauce Recipe

Danny Glover's Favorite Lethal Weapon Sauce has a very high-calorie, high-carb, very high-fat and average-protein content. It is a good source of Vitamin A and Vitamin C.

The food contains 69g of carbs. The carbohydrate profile of the the food reveals it is high in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its average sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 5 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

However, the very high fat content makes it unsuitable if you're on a low-fat diet plan.

It is also rich in Vitamin C, whose benefits include, but are not limited to protection against immune system deficiencies, cardiovascular disease, prenatal health problems, eye disease, and even skin wrinkling.

It has a very high density of Sodium, thus making it unsuitable for a low-sodium diet.

Ideally consumed as a Side Dish.

Based on the composite nutritive standing Danny Glover's Favorite Lethal Weapon Sauce has been given a composite ranking of 69, and in moderation.

Calorie Breakdown

 Calories from Protein2%
 Calories from Fat71%
 Calories from Carbs27%

Why this is good for you

  • Very high in Vitamin A
  • High in Vitamin C
  • High in Dietary Fiber

Why this is bad for you

  • Very high in Saturated Fat
  • Very high in Sodium

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A7500 IU150%
Vitamin C15 mg25%

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium100 mg10%
Iron2.7 mg15%
Potassium450 mg12.9%
Sodium1870 mg77.9%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate69 g23%
Dietary Fiber7 g28%
Sugars16 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein5 g10%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat81 g124.6%
Saturated Fat12 g60%

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 990 Calories from Fat 730

% Daily Value *

Total Fat 81 g 124.6%

Saturated Fat 12 g 60%

Trans Fat

Cholesterol 60 mg 20%

Sodium 1870 mg 77.9%

Total Carbohydrates 69 g 23%

Dietary Fiber 7 g28%

Sugars 16 g

Protein 5 g 10%

Vitamin A 150% Vitamin C 25%

Calcium 10% Iron 15%

*Based on a 2000 Calorie diet

Source: http://www.foodnetwork.com/recipes/the-best-of/danny-glovers-favorite-lethal-weapon-sauce-recipe/index.html Embed Table:

Related Searches

52

Maui Sauce

Per Serving | Calories 320
Protein 0 g | Carbs 44 g | Fat 15 g

75

Vermicelli with Sauce alla Sofia

Per Serving | Calories 460
Protein 11 g | Carbs 59 g | Fat 20 g

71

Banana-Curry Sauce

Per Serving | Calories 320
Protein 9 g | Carbs 68 g | Fat 4.5 g

70

Tonnato Sauce with Arugula

Per Serving | Calories 550
Protein 0 g | Carbs 8 g | Fat 58 g

20

PHILADELPHIA Tuscan Dip

Per Serving | Calories 80
Protein 2 g | Carbs 2 g | Fat 8 g

14

Chili Corn Sauce

Per Serving | Calories 630
Protein 7 g | Carbs 15 g | Fat 63 g

83

Cucumber Fennel Salad

Per Serving | Calories 80
Protein 2 g | Carbs 9 g | Fat 5 g

37

Cran-Raspberry Gelatin Salad

Per Serving | Calories 210
Protein 3 g | Carbs 27 g | Fat 11 g