Danny Glover's Favorite Lethal Weapon Sauce has a very high-calorie, high-carb, very high-fat and average-protein content. It is a good source of Vitamin A and Vitamin C.
The food contains 69g of carbs. The carbohydrate profile of the the food reveals it is high in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its average sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 5 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the very high fat content makes it unsuitable if you're on a low-fat diet plan.
It is also rich in Vitamin C, whose benefits include, but are not limited to protection against immune system deficiencies, cardiovascular disease, prenatal health problems, eye disease, and even skin wrinkling.
It has a very high density of Sodium, thus making it unsuitable for a low-sodium diet.
Ideally consumed as a Side Dish.
Based on the composite nutritive standing Danny Glover's Favorite Lethal Weapon Sauce has been given a composite ranking of 69, and in moderation.
Calories from Protein | 2% | |
Calories from Fat | 71% | |
Calories from Carbs | 27% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 100 mg | 10% | ||
Iron | 2.7 mg | 15% | ||
Potassium | 450 mg | 12.9% | ||
Sodium | 1870 mg | 77.9% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 69 g | 23% | ||
Dietary Fiber | 7 g | 28% | ||
Sugars | 16 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 5 g | 10% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 81 g | 124.6% | ||
Saturated Fat | 12 g | 60% |
Serving size
Amount Per Serving
Calories 990 Calories from Fat 730
% Daily Value *
Total Fat 81 g 124.6%
Saturated Fat 12 g 60%
Trans Fat
Cholesterol 60 mg 20%
Sodium 1870 mg 77.9%
Total Carbohydrates 69 g 23%
Dietary Fiber 7 g28%
Sugars 16 g
Protein 5 g 10%
Vitamin A 150% Vitamin C 25%
Calcium 10% Iron 15%
*Based on a 2000 Calorie diet
Per Serving | Calories 320
Protein 0 g | Carbs 44 g | Fat 15 g
Per Serving | Calories 460
Protein 11 g | Carbs 59 g | Fat 20 g
Per Serving | Calories 320
Protein 9 g | Carbs 68 g | Fat 4.5 g
Per Serving | Calories 550
Protein 0 g | Carbs 8 g | Fat 58 g
Per Serving | Calories 80
Protein 2 g | Carbs 2 g | Fat 8 g
Per Serving | Calories 630
Protein 7 g | Carbs 15 g | Fat 63 g
Per Serving | Calories 80
Protein 2 g | Carbs 9 g | Fat 5 g
Per Serving | Calories 210
Protein 3 g | Carbs 27 g | Fat 11 g