Dannon - DanActive Immunity has a low-calorie, average-carb, low-fat and average-protein content.
The food contains 18.17g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 3.21 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 44, for Dannon - DanActive Immunity, and we advise that this food in moderation.
Calorie Breakdown
| Calories from Protein | 13% | |
| Calories from Fat | 14% | |
| Calories from Carbs | 73% |
Why this is good for you
- Very low in Cholesterol
- Low in Saturated Fat
- Very low in Sodium
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 48.1 mg | 2% | Bottom 30% | Low |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 18.2 g | 6.1% | Mid 40% | Average |
| Dietary Fiber | 0 g | |||
| Sugars | 18.2 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 3.2 g | 6.4% | Mid 40% | Average |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 1.6 g | 2.5% | Mid 40% | Average |
| Saturated Fat | 1.1 g | 5.3% | Mid 40% | Average |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 90 Calories from Fat 14
% Daily Value *
Total Fat 1.5 g 2.3%
Saturated Fat 1 g 5%
Trans Fat
Cholesterol 5 mg 1.7%
Sodium 45 mg 1.9%
Total Carbohydrates 17 g 5.7%
Dietary Fiber 0 g
Sugars 17 g
Protein 3 g 6%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
John Smith's - John Smiths Bitter
Per 100g | Calories 30
Protein 0 g | Carbs 0 g | Fat 0 g
Cornmeal, Self-rising, Bolted
Per 100g | Calories 348
Protein 8.4 g | Carbs 73.4 g | Fat 2.8 g
Kraft - Singles - Fat Free - Cheddar
Per 100g | Calories 143
Protein 23.8 g | Carbs 9.5 g | Fat 0 g
Five Alive - Five Alive Citrus Can
Per 100g | Calories 47
Protein 0.29 g | Carbs 12 g | Fat 0 g
Dannon - Light & Fit (strawberry)
Per 100g | Calories 53
Protein 2.7 g | Carbs 8.8 g | Fat 0 g
Dannon - Fruit on the Bottom Yogurt,..
Per 100g | Calories 88
Protein 3.5 g | Carbs 17 g | Fat 0.88 g
Dannon - Light Fat Free Vanilla..
Per 100g | Calories 62
Protein 4.4 g | Carbs 11.5 g | Fat 0 g
Dannon - Strawberry Lowfat Yogurt
Per 100g | Calories 97
Protein 4.4 g | Carbs 16.8 g | Fat 1.8 g
