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D'Angelo Steak Bomb One Pounder Sub - Nutrition Facts and detailed Analysis
17

Steak Bomb One Pounder Sub

D'Angelo - Steak Bomb One Pounder Sub has a average-calorie, low-carb, average-fat and high-protein content.

The food contains 11.13g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 15.32 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.

It has an average density of Sodium, thus making it suitable for a low-sodium diet.

Ideally consumed as a Snack.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 17, for D'Angelo - Steak Bomb One Pounder Sub, and we advise that this food sparingly.

Calorie Breakdown

 Calories from Protein33%
 Calories from Fat43%
 Calories from Carbs24%

Why this is good for you

  • Very high in Protein

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium6.6 mg0.7%Bottom 30%Low
Sodium346.1 mg14.4%Mid 40%Average

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate11.1 g3.7%Mid 40%Average
Dietary Fiber0.66 g2.6%Mid 40%Average
Sugars1.2 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein15.3 g30.6%Top 30%High

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat8.7 g13.4%Mid 40%Average
Saturated Fat3.7 g18.7%Mid 40%Average
Total Trans Fatty Acids0.2 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 1690 Calories from Fat 711

% Daily Value *

Total Fat 79 g 121.5%

Saturated Fat 34 g 170%

Trans Fat 2 g

Cholesterol 395 mg 131.7%

Sodium 3140 mg 130.8%

Total Carbohydrates 101 g 33.7%

Dietary Fiber 6 g24%

Sugars 11 g

Protein 139 g 278%

Vitamin A Vitamin C

Calcium 6% Iron

*Based on a 2000 Calorie diet

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