D'Angelo - Small BBQ Cheddar Burger Pokket Sandwich has a average-calorie, average-carb, average-fat and high-protein content.
if( 19.3 != 0.0 ){?>The food contains 19.3g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. }else{?> It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets.}?> With 11.76 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
if("average" == "average" ){?> Moreover }else{?> However}?>, the average fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is average in saturated fats and average in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Snack.
Based on the composite nutritive standing D'Angelo - Small BBQ Cheddar Burger Pokket Sandwich has been given a composite ranking of 12, and sparingly.
Calories from Protein | 24% | |
Calories from Fat | 36% | |
Calories from Carbs | 40% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 19.3 g | 6.4% | Mid 40% | Average |
Dietary Fiber | 0.9 g | 3.6% | Mid 40% | Average |
Sugars | 5.4 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 11.8 g | 23.5% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 7.8 g | 12.1% | Mid 40% | Average |
Saturated Fat | 3.3 g | 16.6% | Mid 40% | Average |
Total Trans Fatty Acids | 0.6 g |
Serving size
Amount Per Serving
Calories 650 Calories from Fat 234
% Daily Value *
Total Fat 26 g 40%
Saturated Fat 11 g 55%
Trans Fat 2 g
Cholesterol 115 mg 38.3%
Sodium 1170 mg 48.8%
Total Carbohydrates 64 g 21.3%
Dietary Fiber 3 g12%
Sugars 18 g
Protein 39 g 78%
Vitamin A Vitamin C
Calcium 2% Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 186
Protein 15.3 g | Carbs 11.1 g | Fat 8.7 g
Per 100g | Calories 287
Protein 24.3 g | Carbs 15.2 g | Fat 13.9 g
Per 100g | Calories 194
Protein 9 g | Carbs 18.1 g | Fat 9.5 g
Per 100g | Calories 235
Protein 13 g | Carbs 16.4 g | Fat 13 g
Per 100g | Calories 186
Protein 15.3 g | Carbs 11.1 g | Fat 8.7 g
Per 100g | Calories 287
Protein 24.3 g | Carbs 15.2 g | Fat 13.9 g
Per 100g | Calories 194
Protein 9 g | Carbs 18.1 g | Fat 9.5 g
Per 100g | Calories 235
Protein 13 g | Carbs 16.4 g | Fat 13 g