D'Angelo - Small Meatball Sub has a average-calorie, average-carb, average-fat and average-protein content.
if( 23.12 != 0.0 ){?>The food contains 23.12g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. }else{?> It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets.}?> With 9.41 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Ideally consumed as a Snack.
Based on the composite nutritive standing D'Angelo - Small Meatball Sub has been given a composite ranking of 12, and sparingly.
Calories from Protein | 15% | |
Calories from Fat | 46% | |
Calories from Carbs | 38% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 23.1 g | 7.7% | Mid 40% | Average |
Dietary Fiber | 0.78 g | 3.1% | Mid 40% | Average |
Sugars | 5.9 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 9.4 g | 18.8% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 12.5 g | 19.3% | Mid 40% | Average |
Saturated Fat | 3.9 g | 19.6% | Mid 40% | Average |
Total Trans Fatty Acids | 0.4 g |
Serving size
Amount Per Serving
Calories 610 Calories from Fat 288
% Daily Value *
Total Fat 32 g 49.2%
Saturated Fat 10 g 50%
Trans Fat 1 g
Cholesterol 75 mg 25%
Sodium 1900 mg 79.2%
Total Carbohydrates 59 g 19.7%
Dietary Fiber 2 g8%
Sugars 15 g
Protein 24 g 48%
Vitamin A Vitamin C
Calcium 1% Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 255
Protein 11.8 g | Carbs 20.2 g | Fat 14.4 g
Per 100g | Calories 205
Protein 11.3 g | Carbs 16.6 g | Fat 9.5 g
Per 100g | Calories 243
Protein 17.6 g | Carbs 15 g | Fat 12.6 g
Per 100g | Calories 181
Protein 12.5 g | Carbs 14.9 g | Fat 7.6 g
Per 100g | Calories 255
Protein 11.8 g | Carbs 20.2 g | Fat 14.4 g
Per 100g | Calories 205
Protein 11.3 g | Carbs 16.6 g | Fat 9.5 g
Per 100g | Calories 243
Protein 17.6 g | Carbs 15 g | Fat 12.6 g
Per 100g | Calories 181
Protein 12.5 g | Carbs 14.9 g | Fat 7.6 g