D'Angelo - Small Hamburger on White Wrap has a average-calorie, average-carb, average-fat and high-protein content.
if( 23.05 != 0.0 ){?>The food contains 23.05g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. }else{?> It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets.}?> Its low sugar content puts it in the bottom 20 percentile. This is if("bottom 20" == "top 10" ){?> often undesirable } elseif( "bottom 20" == "bottom 20" ){?> a good thing }?> for people watching their sugar intake. With 15.99 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
if("average" == "high" and "average" == "high" or "average" == "low" and "average" == "low" ){?> On top of that, }else{?> Not only that,}?> the average fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is high in saturated fats and average in trans fats.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Snack.
Based on the composite nutritive standing D'Angelo - Small Hamburger on White Wrap has been given a composite ranking of 10, and sparingly.
Calories from Protein | 24% | |
Calories from Fat | 42% | |
Calories from Carbs | 34% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 23 g | 7.7% | Mid 40% | Average |
Dietary Fiber | 1.4 g | 5.6% | Mid 40% | Average |
Sugars | 0.5 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 16 g | 32% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 12.7 g | 19.5% | Mid 40% | Average |
Saturated Fat | 4.2 g | 21.2% | Mid 40% | Average |
Total Trans Fatty Acids | 0.9 g |
Serving size
Amount Per Serving
Calories 590 Calories from Fat 243
% Daily Value *
Total Fat 27 g 41.5%
Saturated Fat 9 g 45%
Trans Fat 2 g
Cholesterol 95 mg 31.7%
Sodium 680 mg 28.3%
Total Carbohydrates 49 g 16.3%
Dietary Fiber 3 g12%
Sugars 1 g
Protein 34 g 68%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 168
Protein 8.6 g | Carbs 22.8 g | Fat 4.3 g
Per 100g | Calories 245
Protein 13.2 g | Carbs 26 g | Fat 8.8 g
Per 100g | Calories 321
Protein 15.1 g | Carbs 24.3 g | Fat 17.9 g
Per 100g | Calories 210
Protein 10.4 g | Carbs 16.8 g | Fat 11 g
Per 100g | Calories 168
Protein 8.6 g | Carbs 22.8 g | Fat 4.3 g
Per 100g | Calories 245
Protein 13.2 g | Carbs 26 g | Fat 8.8 g
Per 100g | Calories 321
Protein 15.1 g | Carbs 24.3 g | Fat 17.9 g
Per 100g | Calories 210
Protein 10.4 g | Carbs 16.8 g | Fat 11 g