D'Angelo - Small Classic Vegetable Pokket Sandwich has a average-calorie, average-carb, average-fat and average-protein content.
if( 16.48 != 0.0 ){?>The food contains 16.48g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. }else{?> It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets.}?> With 7.25 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
if("average" == "average" ){?> Moreover }else{?> However}?>, the average fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Snack.
Based on the composite nutritive standing D'Angelo - Small Classic Vegetable Pokket Sandwich has been given a composite ranking of 56, and in moderation.
Calories from Protein | 20% | |
Calories from Fat | 35% | |
Calories from Carbs | 45% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 16.5 g | 5.5% | Mid 40% | Average |
Dietary Fiber | 1.3 g | 5.3% | Mid 40% | Average |
Sugars | 2.3 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 7.3 g | 14.5% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 5.6 g | 8.6% | Mid 40% | Average |
Saturated Fat | 1.5 g | 7.4% | Mid 40% | Average |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 430 Calories from Fat 153
% Daily Value *
Total Fat 17 g 26.2%
Saturated Fat 4.5 g 22.5%
Trans Fat 0 g
Cholesterol 20 mg 6.7%
Sodium 1020 mg 42.5%
Total Carbohydrates 50 g 16.7%
Dietary Fiber 4 g16%
Sugars 7 g
Protein 22 g 44%
Vitamin A Vitamin C
Calcium 4% Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 155
Protein 13.4 g | Carbs 15.2 g | Fat 4.2 g
Per 100g | Calories 193
Protein 11.9 g | Carbs 14.2 g | Fat 9.8 g
Per 100g | Calories 293
Protein 12.5 g | Carbs 23.9 g | Fat 16.3 g
Per 100g | Calories 216
Protein 11.9 g | Carbs 17.2 g | Fat 11 g
Per 100g | Calories 155
Protein 13.4 g | Carbs 15.2 g | Fat 4.2 g
Per 100g | Calories 193
Protein 11.9 g | Carbs 14.2 g | Fat 9.8 g
Per 100g | Calories 293
Protein 12.5 g | Carbs 23.9 g | Fat 16.3 g
Per 100g | Calories 216
Protein 11.9 g | Carbs 17.2 g | Fat 11 g