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D'Angelo Small Chicken Club on White Wrap - Nutrition Facts
35

Small Chicken Club on White Wrap

D'Angelo - Small Chicken Club on White Wrap has a average-calorie, average-carb, average-fat and high-protein content.

The food contains 15.24g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 10.16 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.

It has an average density of Sodium, thus making it suitable for a low-sodium diet.

Ideally consumed as a Snack.

Based on the composite nutritive standing D'Angelo - Small Chicken Club on White Wrap has been given a composite ranking of 35, and in moderation.

Calorie Breakdown

 Calories from Protein21%
 Calories from Fat49%
 Calories from Carbs31%

Why this is good for you

  • High in Protein

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium0 mg
Sodium389.4 mg16.2%Mid 40%Average

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate15.2 g5.1%Mid 40%Average
Dietary Fiber1.1 g4.5%Mid 40%Average
Sugars0.8 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein10.2 g20.3%Mid 40%Average

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat10.7 g16.5%Mid 40%Average
Saturated Fat2.5 g12.7%Mid 40%Average
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 710 Calories from Fat 342

% Daily Value *

Total Fat 38 g 58.5%

Saturated Fat 9 g 45%

Trans Fat 0 g

Cholesterol 95 mg 31.7%

Sodium 1380 mg 57.5%

Total Carbohydrates 54 g 18%

Dietary Fiber 4 g16%

Sugars 3 g

Protein 36 g 72%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

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