D'Angelo - Small Chicken Club on White Wrap has a average-calorie, average-carb, average-fat and high-protein content.
The food contains 15.24g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 10.16 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Snack.
Based on the composite nutritive standing D'Angelo - Small Chicken Club on White Wrap has been given a composite ranking of 35, and in moderation.
Calories from Protein | 21% | |
Calories from Fat | 49% | |
Calories from Carbs | 31% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 15.2 g | 5.1% | Mid 40% | Average |
Dietary Fiber | 1.1 g | 4.5% | Mid 40% | Average |
Sugars | 0.8 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 10.2 g | 20.3% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 10.7 g | 16.5% | Mid 40% | Average |
Saturated Fat | 2.5 g | 12.7% | Mid 40% | Average |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 710 Calories from Fat 342
% Daily Value *
Total Fat 38 g 58.5%
Saturated Fat 9 g 45%
Trans Fat 0 g
Cholesterol 95 mg 31.7%
Sodium 1380 mg 57.5%
Total Carbohydrates 54 g 18%
Dietary Fiber 4 g16%
Sugars 3 g
Protein 36 g 72%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 225
Protein 10.6 g | Carbs 17.9 g | Fat 12.3 g
Per 100g | Calories 287
Protein 16.5 g | Carbs 21.8 g | Fat 14.4 g
Per 100g | Calories 202
Protein 8.2 g | Carbs 15.8 g | Fat 11.8 g
Per 100g | Calories 183
Protein 12.4 g | Carbs 17.9 g | Fat 6.2 g
Per 100g | Calories 225
Protein 10.6 g | Carbs 17.9 g | Fat 12.3 g
Per 100g | Calories 287
Protein 16.5 g | Carbs 21.8 g | Fat 14.4 g
Per 100g | Calories 202
Protein 8.2 g | Carbs 15.8 g | Fat 11.8 g
Per 100g | Calories 183
Protein 12.4 g | Carbs 17.9 g | Fat 6.2 g