Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
D'Angelo Kidz Cheeseburger Sub - Nutrition Facts and detailed Analysis
8

Kidz Cheeseburger Sub

D'Angelo - Kidz Cheeseburger Sub has a average-calorie, average-carb, average-fat and high-protein content.

The food contains 26.04g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 17.64 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is average in saturated fats and average in trans fats.

It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.

Ideally consumed as a Main Dish.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 8, for D'Angelo - Kidz Cheeseburger Sub, and we advise that this food sparingly.

Calorie Breakdown

 Calories from Protein25%
 Calories from Fat38%
 Calories from Carbs37%

Why this is good for you

  • Very high in Protein

Why this is bad for you

  • Very high in Sodium

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietAVERAGE
Zone DietAVERAGE

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium8.4 mg0.8%Mid 40%Average
Sodium890.2 mg37.1%Top 30%High

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate26 g8.7%Mid 40%Average
Dietary Fiber0.84 g3.4%Mid 40%Average
Sugars2.5 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein17.6 g35.3%Top 30%High

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat11.8 g18.1%Mid 40%Average
Saturated Fat3.4 g16.8%Mid 40%Average
Total Trans Fatty Acids0.8 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 330 Calories from Fat 126

% Daily Value *

Total Fat 14 g 21.5%

Saturated Fat 4 g 20%

Trans Fat 1 g

Cholesterol 45 mg 15%

Sodium 1060 mg 44.2%

Total Carbohydrates 31 g 10.3%

Dietary Fiber 1 g4%

Sugars 3 g

Protein 21 g 42%

Vitamin A Vitamin C

Calcium 1% Iron

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

15

D'Angelo - Kidz Chocolate Chip Cookie

Per 100g | Calories 400
Protein 7.1 g | Carbs 61.1 g | Fat 14.1 g

5

Culver's - Kid's Hot Dog with Bun

Per 100g | Calories 264
Protein 9.6 g | Carbs 23.3 g | Fat 15.5 g

36

D'Angelo - Kidz Ham & Cheese Sub

Per 100g | Calories 243
Protein 14.3 g | Carbs 34.2 g | Fat 5.5 g

18

D'Angelo - Kidz Tuna Sub

Per 100g | Calories 353
Protein 11.5 g | Carbs 25.6 g | Fat 22 g

15

D'Angelo - Kidz Chocolate Chip Cookie

Per 100g | Calories 400
Protein 7.1 g | Carbs 61.1 g | Fat 14.1 g

36

D'Angelo - Kidz Ham & Cheese Sub

Per 100g | Calories 243
Protein 14.3 g | Carbs 34.2 g | Fat 5.5 g

18

D'Angelo - Kidz Tuna Sub

Per 100g | Calories 353
Protein 11.5 g | Carbs 25.6 g | Fat 22 g