Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
D'Angelo Grilled Sandwiches Yellow Mustard - Nutrition Facts
61

Yellow Mustard

D'Angelo Grilled Sandwiches - Yellow Mustard has a low-calorie, low-carb, average-fat and average-protein content.

The food contains 6.67g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 3.33 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.

Based on the composite nutritive standing D'Angelo Grilled Sandwiches - Yellow Mustard has been given a composite ranking of 61, and in moderation.

Calorie Breakdown

 Calories from Protein19%
 Calories from Fat43%
 Calories from Carbs38%

Why this is good for you

  • No Cholesterol
  • No Saturated Fat

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietHIGH
Zone DietHIGH

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium1120 mg46.7%Top 10%Very High

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate6.7 g2.2%Bottom 30%Low
Dietary Fiber3.3 g13.3%Top 30%High
Sugars3.3 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein3.3 g6.7%Mid 40%Average

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat3.3 g5.1%Mid 40%Average
Saturated Fat0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 20 Calories from Fat 9

% Daily Value *

Total Fat 1 g 1.5%

Saturated Fat 0 g

Trans Fat

Cholesterol 0 mg

Sodium 336 mg 14%

Total Carbohydrates 2 g 0.7%

Dietary Fiber 1 g4%

Sugars 1 g

Protein 1 g 2%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

35

Bumble Bee - Sardines In Mustard 3.75..

Per 100g | Calories 122
Protein 14.1 g | Carbs 1.88 g | Fat 5.6 g

26

Masterfoods - Australian Mustard

Per 100g | Calories 120
Protein 4 g | Carbs 8 g | Fat 8 g

58

Greenseas - Seeded Mustard And..

Per 100g | Calories 187
Protein 11.8 g | Carbs 5.5 g | Fat 13.2 g

11

Mustard Oil

Per 100g | Calories 886
Protein 0 g | Carbs 0 g | Fat 100 g

50

D'Angelo Grilled Sandwiches - Lobster..

Per 100g | Calories 220
Protein 12.2 g | Carbs 18.4 g | Fat 10.6 g

49

D'Angelo Grilled Sandwiches - Chicken..

Per 100g | Calories 158
Protein 12.8 g | Carbs 16.1 g | Fat 4.6 g

68

D'Angelo Grilled Sandwiches - Grilled..

Per 100g | Calories 149
Protein 11.9 g | Carbs 19.9 g | Fat 2.7 g

28

D'Angelo Grilled Sandwiches - Olive..

Per 100g | Calories 212
Protein 0 g | Carbs 10.6 g | Fat 21.2 g