D'Angelo Grilled Sandwiches - Meatball & Cheese, Half has a average-calorie, low-carb, high-fat and high-protein content.
The food contains 7.69g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 12.18 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the high fat content makes it unsuitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is high in saturated fats and average in trans fats.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Based on the composite nutritive standing D'Angelo Grilled Sandwiches - Meatball & Cheese, Half has been given a composite ranking of 55, and in moderation.
Calories from Protein | 20% | |
Calories from Fat | 68% | |
Calories from Carbs | 12% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 820.5 mg | 34.2% | Top 10% | Very High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 7.7 g | 2.6% | Mid 40% | Average |
Dietary Fiber | 0 g | |||
Sugars | 5.8 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 12.2 g | 24.4% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 18.6 g | 28.6% | Top 30% | High |
Saturated Fat | 7.7 g | 38.5% | Top 30% | High |
Total Trans Fatty Acids | 0.6 g |
Serving size
Amount Per Serving
Calories 380 Calories from Fat 261
% Daily Value *
Total Fat 29 g 44.6%
Saturated Fat 12 g 60%
Trans Fat 1 g
Cholesterol 75 mg 25%
Sodium 1280 mg 53.3%
Total Carbohydrates 12 g 4%
Dietary Fiber 0 g
Sugars 9 g
Protein 19 g 38%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 250
Protein 11.8 g | Carbs 8.2 g | Fat 19.1 g
Per 100g | Calories 540
Protein 27 g | Carbs 43 g | Fat 28 g
Per 100g | Calories 247
Protein 12.2 g | Carbs 8 g | Fat 18.9 g
Per 100g | Calories 790
Protein 42 g | Carbs 43 g | Fat 48 g
Per 100g | Calories 70
Protein 0 g | Carbs 16.3 g | Fat 0 g
Per 100g | Calories 349
Protein 25.6 g | Carbs 2.33 g | Fat 25.6 g
Per 100g | Calories 18
Protein 0 g | Carbs 5.3 g | Fat 0 g
Per 100g | Calories 24
Protein 0 g | Carbs 4.8 g | Fat 0 g